Chocolate Shake Formula 1 - calories, carbs, nutrition

Chocolate Shake Formula 1 Nutritional Facts

Serving Size: 2 scoops

• Carbs - 13 g
• Dietary Fiber - 3 g
• Sugars - 9 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 135 mg
• Potassium - 230 mg
• Cholesterol - 0 mg
• Vitamin A - 25 %
• Vitamin C - 25 %
• Calcium - 8 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate shake formula 1?

Chocolate Shake Formula 1 contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate shake formula 1:

• 2 scoops: 90 grams
• 1 scoops: 45 grams
• 1 container (60 scoops): 2700 grams

If you are unsure about the size of your chocolate shake formula 1, you can estimate that an average chocolate shake formula 1 contains about 90 calories. About 54% of chocolate shake formula 1 calories come from carbs, 37% from protein, and 9% from fat.

How many carbs are in chocolate shake formula 1?

Here is the carb content of standard serving sizes chocolate shake formula 1:

• 2 scoops: 13 grams
• 1 scoops: 6.5 grams
• 1 container (60 scoops): 390 grams

Chocolate Shake Formula 1 also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Chocolate Shake Formula 1 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Walking - 47 minutes
• Pilates - 45 minutes
• Skating - 19 minutes
• Tennis - 33 minutes
• Riding - 33 minutes
• Fencing - 87 minutes
• Climbing - 22 minutes
• Infrared Sauna - 80 minutes
• Dog Walking - 90 minutes

How many protein are in chocolate shake formula 1?

Chocolate Shake Formula 1 is a good source of quality protein, with just 2 scoops containing 9 grams.

Look at the list of protein content in different servings of chocolate shake formula 1:

• 2 scoops: 9 grams
• 1 scoops: 4.5 grams
• 1 container (60 scoops): 270 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate shake formula 1?

However, despite having all the nutritious qualities of chocolate shake formula 1, 2 scoops of chocolate shake formula 1 comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chocolate shake formula 1:

• 2 scoops: 9 grams
• 1 scoops: 4.5 grams
• 1 container (60 scoops): 270 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate shake formula 1?

Chocolate Shake Formula 1 contain on average 1 grams of total fat per serve (2 scoops) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate shake formula 1:

• 2 scoops: 1 grams
• 1 scoops: 0.5 grams
• 1 container (60 scoops): 30 grams