Chocolate Protein Bar - calories, carbs, nutrition
Chocolate Protein Bar contain several important nutrients: 2 bars only contains 96 calories, on average. However, more than 48% of chocolate protein bar is composed of carbs 12 grams. It also contains 1.4 grams of fat, 10 grams of protein and 0 grams of sugar.
96 | 12 g (48%) | 10 g (40%) | 1.4 g (13%) | 0 g |
Chocolate Protein Bar Nutritional Facts
Serving Size: 2 bars
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.4 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate protein bar?
Chocolate Protein Bar contain around 96 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate protein bar:
- 2 bars: 96 grams
- 1 bars: 48 grams
- 1 container (32 bars ea.): 1536 grams
If you are unsure about the size of your chocolate protein bar, you can estimate that an average chocolate protein bar contains about 96 calories. About 48% of chocolate protein bar calories come from carbs, 40% from protein, and 13% from fat.
How many carbs are in chocolate protein bar?
Here is the carb content of standard serving sizes chocolate protein bar:
- 2 bars: 12 grams
- 1 bars: 6 grams
- 1 container (32 bars ea.): 192 grams
Chocolate Protein Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Chocolate Protein Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 96/2000 Cal | 1904 Cal |
Fat | 1.4/67 g | 65,6 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 96/2000 Cal | 1904 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 96/2000 Cal | 1904 Cal |
Fat | 1.4/67 g | 65,6 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 96 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 35 minutes
- Hiking - 52 minutes
- Bodyflex - 74 minutes
- Skipping - 61 minutes
- Bowling - 64 minutes
- Curling - 42 minutes
- Badminton - 16 minutes
- Snowboarding - 64 minutes
- Soccer - 34 minutes
- Dog Walking - 22 minutes
How many protein are in chocolate protein bar?
Chocolate Protein Bar is a good source of quality protein, with just 2 bars containing 10 grams.
Look at the list of protein content in different servings of chocolate protein bar:
- 2 bars: 10 grams
- 1 bars: 5 grams
- 1 container (32 bars ea.): 160 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate protein bar?
However, despite having all the nutritious qualities of chocolate protein bar, 2 bars of chocolate protein bar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chocolate protein bar:
- 2 bars: 0 grams
- 1 bars: 0 grams
- 1 container (32 bars ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate protein bar?
Chocolate Protein Bar contain on average 1.4 grams of total fat per serve (2 bars) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate protein bar:
- 2 bars: 1.4 grams
- 1 bars: 0.7 grams
- 1 container (32 bars ea.): 22.4 grams