Chocolate Peanut Spread - calories, carbs, nutrition

Chocolate Peanut Spread Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 55 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate peanut spread?

Chocolate Peanut Spread contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate peanut spread:

• 2 tablespoon: 0 grams
• 1 container (22 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are unsure about the size of your chocolate peanut spread, you can estimate that an average chocolate peanut spread contains about 0 calories. About 0 of chocolate peanut spread calories come from carbs, 0 from protein, and 0 from fat.

How many carbs are in chocolate peanut spread?

Here is the carb content of standard serving sizes chocolate peanut spread:

• 2 tablespoon: 0 grams
• 1 container (22 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Chocolate Peanut Spread also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Chocolate Peanut Spread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 0 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 0 minutes
• Walking - 97 minutes
• Yoga - 91 minutes
• Burpee - 73 minutes
• Golf - 27 minutes
• Curling - 46 minutes
• Rowing - 87 minutes
• Climbing - 94 minutes
• Infrared Sauna - 21 minutes
• Shopping - 48 minutes

How many protein are in chocolate peanut spread?

Chocolate Peanut Spread is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of chocolate peanut spread:

• 2 tablespoon: 0 grams
• 1 container (22 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate peanut spread?

However, despite having all the nutritious qualities of chocolate peanut spread, 2 tablespoon of chocolate peanut spread comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chocolate peanut spread:

• 2 tablespoon: 0 grams
• 1 container (22 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate peanut spread?

Chocolate Peanut Spread contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate peanut spread:

• 2 tablespoon: 0 grams
• 1 container (22 tablespoons ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams