Chocolate icecream - calories, carbs, nutrition
Chocolate icecream contain several important nutrients: 1 piece only contains 60 calories, on average. However, more than 0 of chocolate icecream is composed of carbs 0 grams. It also contains 1.3 grams of fat, 1.5 grams of protein and 7.5 grams of sugar.
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60 | 0 g (0) | 1.5 g (0) | 1.3 g (0) | 7.5 g |
Chocolate icecream Nutritional Facts
Serving Size: 1 piece
- Carbs - --
- Dietary Fiber - --
- Sugars - 7.5 g
- Fat - 1.3 g
- Saturated - --
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 1.5 g
- Sodium - --
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate icecream?
Chocolate icecream contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate icecream:
- 1 piece: 60 grams
- 1 ounce: 120 grams
If you are unsure about the size of your chocolate icecream, you can estimate that an average chocolate icecream contains about 60 calories. About 0 of chocolate icecream calories come from carbs, 0 from protein, and 0 from fat.
How many carbs are in chocolate icecream?
Here is the carb content of standard serving sizes chocolate icecream:
- 1 piece: null grams
- 1 ounce: null grams
Chocolate icecream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chocolate icecream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 7.5/75 g | 67,5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Walking - 66 minutes
- Boxing - 43 minutes
- Skipping - 41 minutes
- Golf - 22 minutes
- Volleyball - 90 minutes
- Badminton - 98 minutes
- Cricket - 50 minutes
- Croquet - 65 minutes
- Shopping - 19 minutes
How many protein are in chocolate icecream?
Chocolate icecream is a good source of quality protein, with just 1 piece containing 1.5 grams.
Look at the list of protein content in different servings of chocolate icecream:
- 1 piece: 1.5 grams
- 1 ounce: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate icecream?
However, despite having all the nutritious qualities of chocolate icecream, 1 piece of chocolate icecream comes with almost 7.5 extra grams of added sugar.
Compare the sugar content of different servings of chocolate icecream:
- 1 piece: 7.5 grams
- 1 ounce: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate icecream?
Chocolate icecream contain on average 1.3 grams of total fat per serve (1 piece) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate icecream:
- 1 piece: 1.3 grams
- 1 ounce: 2.5 grams
