Chocolate Deluxe - calories, carbs, nutrition
Chocolate Deluxe contain several important nutrients: 1 bar only contains 180 calories, on average. However, more than 36% of chocolate deluxe is composed of carbs 17 grams. It also contains 4.5 grams of fat, 20 grams of protein and 2 grams of sugar.
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180 | 17 g (36%) | 20 g (42%) | 4.5 g (21%) | 2 g |
Chocolate Deluxe Nutritional Facts
Serving Size: 1 bar
- Carbs - 17 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 4.5 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.1 g
- Protein - 20 g
- Sodium - 75 mg
- Potassium - 115 mg
- Cholesterol - 15 mg
- Vitamin A - 25 %
- Vitamin C - 25 %
- Calcium - 25 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate deluxe?
Chocolate Deluxe contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate deluxe:
- 1 bar: 180 grams
If you are unsure about the size of your chocolate deluxe, you can estimate that an average chocolate deluxe contains about 180 calories. About 36% of chocolate deluxe calories come from carbs, 42% from protein, and 21% from fat.
How many carbs are in chocolate deluxe?
Here is the carb content of standard serving sizes chocolate deluxe:
- 1 bar: 17 grams
Chocolate Deluxe also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Chocolate Deluxe fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 75/2300 mg | 2225 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Hiking - 46 minutes
- Yoga - 77 minutes
- Skating - 37 minutes
- Bowling - 42 minutes
- Volleyball - 47 minutes
- Badminton - 71 minutes
- Cricket - 20 minutes
- Lawn Mowing - 67 minutes
- Baby Sitting - 34 minutes
How many protein are in chocolate deluxe?
Chocolate Deluxe is a good source of quality protein, with just 1 bar containing 20 grams.
Look at the list of protein content in different servings of chocolate deluxe:
- 1 bar: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate deluxe?
However, despite having all the nutritious qualities of chocolate deluxe, 1 bar of chocolate deluxe comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate deluxe:
- 1 bar: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate deluxe?
Chocolate Deluxe contain on average 4.5 grams of total fat per serve (1 bar) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate deluxe:
- 1 bar: 4.5 grams
