Chocolate Delight - calories, carbs, nutrition
Chocolate Delight contain several important nutrients: 1 Bar only contains 150 calories, on average. However, more than 52% of chocolate delight is composed of carbs 20 grams. It also contains 3 grams of fat, 12 grams of protein and 0 grams of sugar.
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150 | 20 g (52%) | 12 g (31%) | 3 g (17%) | 0 g |
Chocolate Delight Nutritional Facts
Serving Size: 1 Bar
- Carbs - 20 g
- Dietary Fiber - 6 g
- Sugars - 0 g
- Fat - 3 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 200 mg
- Potassium - 50 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate delight?
Chocolate Delight contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate delight:
- 1 Bar: 150 grams
- 1 container (4 Bar): 600 grams
If you are unsure about the size of your chocolate delight, you can estimate that an average chocolate delight contains about 150 calories. About 52% of chocolate delight calories come from carbs, 31% from protein, and 17% from fat.
How many carbs are in chocolate delight?
Here is the carb content of standard serving sizes chocolate delight:
- 1 Bar: 20 grams
- 1 container (4 Bar): 80 grams
Chocolate Delight also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Chocolate Delight fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 41 minutes
- Pilates - 73 minutes
- Skipping - 27 minutes
- Basketball - 62 minutes
- Rugby - 46 minutes
- Badminton - 27 minutes
- Skiing - 93 minutes
- Croquet - 34 minutes
- Baby Sitting - 76 minutes
How many protein are in chocolate delight?
Chocolate Delight is a good source of quality protein, with just 1 Bar containing 12 grams.
Look at the list of protein content in different servings of chocolate delight:
- 1 Bar: 12 grams
- 1 container (4 Bar): 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate delight?
However, despite having all the nutritious qualities of chocolate delight, 1 Bar of chocolate delight comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chocolate delight:
- 1 Bar: 0 grams
- 1 container (4 Bar): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate delight?
Chocolate Delight contain on average 3 grams of total fat per serve (1 Bar) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate delight:
- 1 Bar: 3 grams
- 1 container (4 Bar): 12 grams
