Chocolate Decadence Protein Bar - calories, carbs, nutrition
Chocolate Decadence Protein Bar contain several important nutrients: 1 bar (1.48 oz.) only contains 160 calories, on average. However, more than 39% of chocolate decadence protein bar is composed of carbs 16 grams. It also contains 4.5 grams of fat, 15 grams of protein and 5 grams of sugar.
160 | 16 g (39%) | 15 g (36%) | 4.5 g (25%) | 5 g |
Chocolate Decadence Protein Bar Nutritional Facts
Serving Size: 1 bar (1.48 oz.)
- Carbs - 16 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 4.5 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 160 mg
- Potassium - 190 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate decadence protein bar?
Chocolate Decadence Protein Bar contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate decadence protein bar:
- 1 bar (1.48 oz.): 160 grams
- 1 container (7 bar (1.48 oz.) ea.): 1120 grams
If you are unsure about the size of your chocolate decadence protein bar, you can estimate that an average chocolate decadence protein bar contains about 160 calories. About 39% of chocolate decadence protein bar calories come from carbs, 36% from protein, and 25% from fat.
How many carbs are in chocolate decadence protein bar?
Here is the carb content of standard serving sizes chocolate decadence protein bar:
- 1 bar (1.48 oz.): 16 grams
- 1 container (7 bar (1.48 oz.) ea.): 112 grams
Chocolate Decadence Protein Bar also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Chocolate Decadence Protein Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 160/2300 mg | 2140 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 5/75 g | 70 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Hiking - 27 minutes
- Boxing - 81 minutes
- Skating - 61 minutes
- Bowling - 68 minutes
- Rugby - 17 minutes
- Badminton - 86 minutes
- Cricket - 94 minutes
- Gardening - 80 minutes
- Dog Walking - 72 minutes
How many protein are in chocolate decadence protein bar?
Chocolate Decadence Protein Bar is a good source of quality protein, with just 1 bar (1.48 oz.) containing 15 grams.
Look at the list of protein content in different servings of chocolate decadence protein bar:
- 1 bar (1.48 oz.): 15 grams
- 1 container (7 bar (1.48 oz.) ea.): 105 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate decadence protein bar?
However, despite having all the nutritious qualities of chocolate decadence protein bar, 1 bar (1.48 oz.) of chocolate decadence protein bar comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chocolate decadence protein bar:
- 1 bar (1.48 oz.): 5 grams
- 1 container (7 bar (1.48 oz.) ea.): 35 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate decadence protein bar?
Chocolate Decadence Protein Bar contain on average 4.5 grams of total fat per serve (1 bar (1.48 oz.)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate decadence protein bar:
- 1 bar (1.48 oz.): 4.5 grams
- 1 container (7 bar (1.48 oz.) ea.): 31.5 grams