Chocolate Cream Pie - calories, carbs, nutrition
Chocolate Cream Pie contain several important nutrients: 1 Slice only contains 390 calories, on average. However, more than 58% of chocolate cream pie is composed of carbs 58 grams. It also contains 17.5 grams of fat, 3.1 grams of protein and 32.2 grams of sugar.
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390 | 58 g (58%) | 3.1 g (3%) | 17.5 g (39%) | 32.2 g |
Chocolate Cream Pie Nutritional Facts
Serving Size: 1 Slice
- Carbs - 58 g
- Dietary Fiber - 1.4 g
- Sugars - 32.2 g
- Fat - 17.5 g
- Saturated - 8.3 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 3.1 g
- Sodium - 344 mg
- Potassium - 92.9 mg
- Cholesterol - 77 mg
- Vitamin A - 4.1 %
- Vitamin C - 0 %
- Calcium - 2.1 %
- Iron - 7.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cream pie?
Chocolate Cream Pie contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cream pie:
- 1 Slice: 390 grams
If you are unsure about the size of your chocolate cream pie, you can estimate that an average chocolate cream pie contains about 390 calories. About 58% of chocolate cream pie calories come from carbs, 3% from protein, and 39% from fat.
How many carbs are in chocolate cream pie?
Here is the carb content of standard serving sizes chocolate cream pie:
- 1 Slice: 58 grams
Chocolate Cream Pie also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 56,6 (net carbs = total carbs - fiber).
How does Chocolate Cream Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 17.5/67 g | 49,5 g |
| Sodium | 344/2300 mg | 1956 mg |
| Cholesterol | 77/300 mg | 223 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 32.2/75 g | 42,8 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 17.5/67 g | 49,5 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 3.1/75 g | 71,9 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 21 minutes
- Bodyflex - 87 minutes
- Dansing - 81 minutes
- Basketball - 87 minutes
- Volleyball - 30 minutes
- Badminton - 71 minutes
- Skiing - 83 minutes
- Soccer - 88 minutes
- Sleep - 99 minutes
How many protein are in chocolate cream pie?
Chocolate Cream Pie is a good source of quality protein, with just 1 Slice containing 3.1 grams.
Look at the list of protein content in different servings of chocolate cream pie:
- 1 Slice: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cream pie?
However, despite having all the nutritious qualities of chocolate cream pie, 1 Slice of chocolate cream pie comes with almost 32.2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cream pie:
- 1 Slice: 32.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cream pie?
Chocolate Cream Pie contain on average 17.5 grams of total fat per serve (1 Slice) – the majority - 9,2 grams - of that fat is also classified as unsaturated, with only 8.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cream pie:
- 1 Slice: 17.5 grams
