Chocolate Cream Pie Cupcakes - calories, carbs, nutrition
Chocolate Cream Pie Cupcakes contain several important nutrients: 1 Cupcake only contains 320 calories, on average. However, more than 53% of chocolate cream pie cupcakes is composed of carbs 42 grams. It also contains 15 grams of fat, 4 grams of protein and 29 grams of sugar.
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320 | 42 g (53%) | 4 g (5%) | 15 g (42%) | 29 g |
Chocolate Cream Pie Cupcakes Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 42 g
- Dietary Fiber - 2 g
- Sugars - 29 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 430 mg
- Potassium - 190 mg
- Cholesterol - 30 mg
- Vitamin A - 8 %
- Vitamin C - 0 %
- Calcium - 5.5 %
- Iron - 7.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cream pie cupcakes?
Chocolate Cream Pie Cupcakes contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cream pie cupcakes:
- 1 Cupcake: 320 grams
If you are unsure about the size of your chocolate cream pie cupcakes, you can estimate that an average chocolate cream pie cupcakes contains about 320 calories. About 53% of chocolate cream pie cupcakes calories come from carbs, 5% from protein, and 42% from fat.
How many carbs are in chocolate cream pie cupcakes?
Here is the carb content of standard serving sizes chocolate cream pie cupcakes:
- 1 Cupcake: 42 grams
Chocolate Cream Pie Cupcakes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Chocolate Cream Pie Cupcakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 430/2300 mg | 1870 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 29/75 g | 46 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Hiking - 88 minutes
- Bodyflex - 64 minutes
- Dansing - 87 minutes
- Tennis - 76 minutes
- Rugby - 35 minutes
- Squash - 50 minutes
- Climbing - 82 minutes
- Croquet - 75 minutes
- Sleep - 66 minutes
How many protein are in chocolate cream pie cupcakes?
Chocolate Cream Pie Cupcakes is a good source of quality protein, with just 1 Cupcake containing 4 grams.
Look at the list of protein content in different servings of chocolate cream pie cupcakes:
- 1 Cupcake: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cream pie cupcakes?
However, despite having all the nutritious qualities of chocolate cream pie cupcakes, 1 Cupcake of chocolate cream pie cupcakes comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cream pie cupcakes:
- 1 Cupcake: 29 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cream pie cupcakes?
Chocolate Cream Pie Cupcakes contain on average 15 grams of total fat per serve (1 Cupcake) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cream pie cupcakes:
- 1 Cupcake: 15 grams
