Chocolate Chip Cookie Dough Milkshake - calories, carbs, nutrition

Chocolate Chip Cookie Dough Milkshake contain several important nutrients: 16 fluid ounce only contains 640 calories, on average. However, more than 54% of chocolate chip cookie dough milkshake is composed of carbs 86 grams. It also contains 27 grams of fat, 12 grams of protein and 68 grams of sugar.

Chocolate Chip Cookie Dough Milkshake - calories, carbs, nutrition
Chocolate Chip Cookie Dough Milkshake nutrition facts

640
Cals

86 g (54%)
Net Carbs

12 g (8%)
Protein

27 g (38%)
Fats

68 g
Sugars

Chocolate Chip Cookie Dough Milkshake Nutritional Facts

Serving Size: 16 fluid ounce

  • Carbs - 86 g
  • Dietary Fiber - 1 g
  • Sugars - 68 g
  • Fat - 27 g
  • Saturated - 16 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.5 g
  • Protein - 12 g
  • Sodium - 220 mg
  • Potassium - 0 mg
  • Cholesterol - 80 mg
  • Vitamin A - 20 %
  • Vitamin C - 2 %
  • Calcium - 45 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip cookie dough milkshake?

How many calories are in chocolate chip cookie dough milkshake - calories, carbs, nutrition

Chocolate Chip Cookie Dough Milkshake contain around 640 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip cookie dough milkshake:

  • 16 fluid ounce: 640 grams
  • 1 teaspoon: 6.7 grams
  • 1 tablespoon: 20 grams
  • 1 fluid ounce: 40 grams
  • 1 milliliter: 1.4 grams
  • 1 cup: 320 grams
  • 1 pint: 640 grams
  • 1 quart: 1280 grams
  • 1 liter: 1352.6 grams
  • 1 gallon: 5120 grams

If you are unsure about the size of your chocolate chip cookie dough milkshake, you can estimate that an average chocolate chip cookie dough milkshake contains about 640 calories. About 54% of chocolate chip cookie dough milkshake calories come from carbs, 8% from protein, and 38% from fat.

How many carbs are in chocolate chip cookie dough milkshake?

How many carbs are in chocolate chip cookie dough milkshake - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate chip cookie dough milkshake:

  • 16 fluid ounce: 86 grams
  • 1 teaspoon: 0.9 grams
  • 1 tablespoon: 2.7 grams
  • 1 fluid ounce: 5.4 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 43 grams
  • 1 pint: 86 grams
  • 1 quart: 172 grams
  • 1 liter: 181.8 grams
  • 1 gallon: 688 grams

Chocolate Chip Cookie Dough Milkshake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).

How does Chocolate Chip Cookie Dough Milkshake fit into your Daily Goals?

How does Chocolate Chip Cookie Dough Milkshake fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal640/2000 Cal1360 Cal
Fat27/67 g40 g
Sodium220/2300 mg2080 mg
Cholesterol80/300 mg220 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal640/2000 Cal1360 Cal
Carbohydrates86/250 g164 g
Sugar68/75 g7 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal640/2000 Cal1360 Cal
Fat27/67 g40 g
Carbohydrates86/250 g164 g
Protein12/75 g63 g

How long would it take to burn off 640 calories?

How long would it take to burn off 640 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 98 minutes
  • Running - 65 minutes
  • Cleaning - 235 minutes
  • Diving - 50 minutes
  • Boxing - 78 minutes
  • Skipping - 96 minutes
  • Bowling - 67 minutes
  • Volleyball - 94 minutes
  • Squash - 32 minutes
  • Snowboarding - 98 minutes
  • Soccer - 71 minutes
  • Dog Walking - 80 minutes

How many protein are in chocolate chip cookie dough milkshake?

How many protein are in chocolate chip cookie dough milkshake - calories, carbs, nutrition

Chocolate Chip Cookie Dough Milkshake is a good source of quality protein, with just 16 fluid ounce containing 12 grams.

Look at the list of protein content in different servings of chocolate chip cookie dough milkshake:

  • 16 fluid ounce: 12 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 cup: 6 grams
  • 1 pint: 12 grams
  • 1 quart: 24 grams
  • 1 liter: 25.4 grams
  • 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip cookie dough milkshake?

How many sugar are in chocolate chip cookie dough milkshake - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate chip cookie dough milkshake, 16 fluid ounce of chocolate chip cookie dough milkshake comes with almost 68 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip cookie dough milkshake:

  • 16 fluid ounce: 68 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2.1 grams
  • 1 fluid ounce: 4.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 34 grams
  • 1 pint: 68 grams
  • 1 quart: 136 grams
  • 1 liter: 143.7 grams
  • 1 gallon: 544 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip cookie dough milkshake?

How much fat is in chocolate chip cookie dough milkshake - calories, carbs, nutrition

Chocolate Chip Cookie Dough Milkshake contain on average 27 grams of total fat per serve (16 fluid ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip cookie dough milkshake:

  • 16 fluid ounce: 27 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 13.5 grams
  • 1 pint: 27 grams
  • 1 quart: 54 grams
  • 1 liter: 57.1 grams
  • 1 gallon: 216 grams