Chocolate Cheesecake w/ Pistachio Crust - calories, carbs, nutrition
Chocolate Cheesecake w/ Pistachio Crust contain several important nutrients: 1 serving only contains 840 calories, on average. However, more than 31% of chocolate cheesecake w/ pistachio crust is composed of carbs 67 grams. It also contains 60 grams of fat, 13 grams of protein and 58 grams of sugar.
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840 | 67 g (31%) | 13 g (6%) | 60 g (63%) | 58 g |
Chocolate Cheesecake w/ Pistachio Crust Nutritional Facts
Serving Size: 1 serving
- Carbs - 67 g
- Dietary Fiber - 4 g
- Sugars - 58 g
- Fat - 60 g
- Saturated - 32 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 13 g
- Sodium - 320 mg
- Potassium - 450 mg
- Cholesterol - 205 mg
- Vitamin A - 32.8 %
- Vitamin C - 1.5 %
- Calcium - 12.7 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cheesecake w/ pistachio crust?
Chocolate Cheesecake w/ Pistachio Crust contain around 840 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cheesecake w/ pistachio crust:
- 1 serving: 840 grams
If you are unsure about the size of your chocolate cheesecake w/ pistachio crust, you can estimate that an average chocolate cheesecake w/ pistachio crust contains about 840 calories. About 31% of chocolate cheesecake w/ pistachio crust calories come from carbs, 6% from protein, and 63% from fat.
How many carbs are in chocolate cheesecake w/ pistachio crust?
Here is the carb content of standard serving sizes chocolate cheesecake w/ pistachio crust:
- 1 serving: 67 grams
Chocolate Cheesecake w/ Pistachio Crust also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Chocolate Cheesecake w/ Pistachio Crust fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 60/67 g | 7 g |
| Sodium | 320/2300 mg | 1980 mg |
| Cholesterol | 205/300 mg | 95 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Carbohydrates | 67/250 g | 183 g |
| Sugar | 58/75 g | 17 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 840/2000 Cal | 1160 Cal |
| Fat | 60/67 g | 7 g |
| Carbohydrates | 67/250 g | 183 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 840 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 309 minutes
- Diving - 52 minutes
- Yoga - 20 minutes
- Skating - 99 minutes
- Tennis - 41 minutes
- Rugby - 37 minutes
- Rowing - 80 minutes
- Snowboarding - 72 minutes
- Croquet - 82 minutes
- Shopping - 59 minutes
How many protein are in chocolate cheesecake w/ pistachio crust?
Chocolate Cheesecake w/ Pistachio Crust is a good source of quality protein, with just 1 serving containing 13 grams.
Look at the list of protein content in different servings of chocolate cheesecake w/ pistachio crust:
- 1 serving: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cheesecake w/ pistachio crust?
However, despite having all the nutritious qualities of chocolate cheesecake w/ pistachio crust, 1 serving of chocolate cheesecake w/ pistachio crust comes with almost 58 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cheesecake w/ pistachio crust:
- 1 serving: 58 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cheesecake w/ pistachio crust?
Chocolate Cheesecake w/ Pistachio Crust contain on average 60 grams of total fat per serve (1 serving) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 32 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cheesecake w/ pistachio crust:
- 1 serving: 60 grams
