Chocolate Cheesecake Cupcake - calories, carbs, nutrition
Chocolate Cheesecake Cupcake contain several important nutrients: 1 Cupcake only contains 660 calories, on average. However, more than 37% of chocolate cheesecake cupcake is composed of carbs 63 grams. It also contains 42 grams of fat, 11 grams of protein and 41 grams of sugar.
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660 | 63 g (37%) | 11 g (7%) | 42 g (56%) | 41 g |
Chocolate Cheesecake Cupcake Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 63 g
- Dietary Fiber - 3 g
- Sugars - 41 g
- Fat - 42 g
- Saturated - 24 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 11 g
- Sodium - 840 mg
- Potassium - 410 mg
- Cholesterol - 150 mg
- Vitamin A - 35.7 %
- Vitamin C - 0.2 %
- Calcium - 13.3 %
- Iron - 16.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cheesecake cupcake?
Chocolate Cheesecake Cupcake contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cheesecake cupcake:
- 1 Cupcake: 660 grams
If you are unsure about the size of your chocolate cheesecake cupcake, you can estimate that an average chocolate cheesecake cupcake contains about 660 calories. About 37% of chocolate cheesecake cupcake calories come from carbs, 7% from protein, and 56% from fat.
How many carbs are in chocolate cheesecake cupcake?
Here is the carb content of standard serving sizes chocolate cheesecake cupcake:
- 1 Cupcake: 63 grams
Chocolate Cheesecake Cupcake also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Chocolate Cheesecake Cupcake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 840/2300 mg | 1460 mg |
| Cholesterol | 150/300 mg | 150 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 41/75 g | 34 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 660/2000 Cal | 1340 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Walking - 52 minutes
- Pilates - 59 minutes
- Dansing - 76 minutes
- Basketball - 85 minutes
- Rugby - 60 minutes
- Fencing - 16 minutes
- Skiing - 84 minutes
- Infrared Sauna - 22 minutes
- Dog Walking - 62 minutes
How many protein are in chocolate cheesecake cupcake?
Chocolate Cheesecake Cupcake is a good source of quality protein, with just 1 Cupcake containing 11 grams.
Look at the list of protein content in different servings of chocolate cheesecake cupcake:
- 1 Cupcake: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cheesecake cupcake?
However, despite having all the nutritious qualities of chocolate cheesecake cupcake, 1 Cupcake of chocolate cheesecake cupcake comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cheesecake cupcake:
- 1 Cupcake: 41 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cheesecake cupcake?
Chocolate Cheesecake Cupcake contain on average 42 grams of total fat per serve (1 Cupcake) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 24 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cheesecake cupcake:
- 1 Cupcake: 42 grams
