Chocolate Almond Fudge Cake - calories, carbs, nutrition
Chocolate Almond Fudge Cake contain several important nutrients: 2.72 ounce only contains 317.5 calories, on average. However, more than 39% of chocolate almond fudge cake is composed of carbs 31.5 grams. It also contains 20.5 grams of fat, 3.7 grams of protein and 26.6 grams of sugar.
mainadmin 
317.5 | 31.5 g (39%) | 3.7 g (5%) | 20.5 g (57%) | 26.6 g |
Chocolate Almond Fudge Cake Nutritional Facts
Serving Size: 2.72 ounce
- Carbs - 31.5 g
- Dietary Fiber - 0.5 g
- Sugars - 26.6 g
- Fat - 20.5 g
- Saturated - 12.5 g
- Polyunsaturated - 0.7 g
- Monounsaturated - 3.8 g
- Trans - 0.5 g
- Protein - 3.7 g
- Sodium - 88.5 mg
- Potassium - 57.7 mg
- Cholesterol - 106.7 mg
- Vitamin A - 9.1 %
- Vitamin C - 0 %
- Calcium - 3 %
- Iron - 3.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate almond fudge cake?
Chocolate Almond Fudge Cake contain around 317.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate almond fudge cake:
- 2.72 ounce: 317.5 grams
- 1 ounce: 116.7 grams
If you are unsure about the size of your chocolate almond fudge cake, you can estimate that an average chocolate almond fudge cake contains about 317.5 calories. About 39% of chocolate almond fudge cake calories come from carbs, 5% from protein, and 57% from fat.
How many carbs are in chocolate almond fudge cake?
Here is the carb content of standard serving sizes chocolate almond fudge cake:
- 2.72 ounce: 31.5 grams
- 1 ounce: 11.6 grams
Chocolate Almond Fudge Cake also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Chocolate Almond Fudge Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317.5/2000 Cal | 1682,5 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Sodium | 88.5/2300 mg | 2211,5 mg |
| Cholesterol | 106.7/300 mg | 193,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317.5/2000 Cal | 1682,5 Cal |
| Carbohydrates | 31.5/250 g | 218,5 g |
| Sugar | 26.6/75 g | 48,4 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317.5/2000 Cal | 1682,5 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Carbohydrates | 31.5/250 g | 218,5 g |
| Protein | 3.7/75 g | 71,3 g |
How long would it take to burn off 317.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Walking - 90 minutes
- Bodyflex - 78 minutes
- Skating - 88 minutes
- Tennis - 99 minutes
- Volleyball - 94 minutes
- Fencing - 89 minutes
- Skiing - 78 minutes
- Croquet - 95 minutes
- Sleep - 58 minutes
How many protein are in chocolate almond fudge cake?
Chocolate Almond Fudge Cake is a good source of quality protein, with just 2.72 ounce containing 3.7 grams.
Look at the list of protein content in different servings of chocolate almond fudge cake:
- 2.72 ounce: 3.7 grams
- 1 ounce: 1.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate almond fudge cake?
However, despite having all the nutritious qualities of chocolate almond fudge cake, 2.72 ounce of chocolate almond fudge cake comes with almost 26.6 extra grams of added sugar.
Compare the sugar content of different servings of chocolate almond fudge cake:
- 2.72 ounce: 26.6 grams
- 1 ounce: 9.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate almond fudge cake?
Chocolate Almond Fudge Cake contain on average 20.5 grams of total fat per serve (2.72 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 12.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate almond fudge cake:
- 2.72 ounce: 20.5 grams
- 1 ounce: 7.5 grams
