Chocolade amandel puur met kokos - calories, carbs, nutrition

Chocolade amandel puur met kokos Nutritional Facts

Serving Size: 100 gram

• Carbs - 36.4 g
• Dietary Fiber - 8.7 g
• Sugars - 32.5 g
• Fat - 40.8 g
• Saturated - 18 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 9.2 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolade amandel puur met kokos?

Chocolade amandel puur met kokos contain around 565 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolade amandel puur met kokos:

• 100 gram: 565 grams
• 1 milligram: 0 grams
• 1 gram: 5.7 grams
• 1 ounce: 160.2 grams
• 1 pound: 2562.8 grams
• 1 kilogram: 5650 grams

If you are unsure about the size of your chocolade amandel puur met kokos, you can estimate that an average chocolade amandel puur met kokos contains about 565 calories. About 26% of chocolade amandel puur met kokos calories come from carbs, 7% from protein, and 67% from fat.

How many carbs are in chocolade amandel puur met kokos?

Here is the carb content of standard serving sizes chocolade amandel puur met kokos:

• 100 gram: 36.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.3 grams
• 1 pound: 165.1 grams
• 1 kilogram: 364 grams

Chocolade amandel puur met kokos also contains 8.7 grams of fiber, depending on its size. You can subtract 8.7 grams if you are looking for the net carb content 27,7 (net carbs = total carbs - fiber).

How does Chocolade amandel puur met kokos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 565 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 86 minutes
• Running - 57 minutes
• Cleaning - 208 minutes
• Swimming - 61 minutes
• Yoga - 75 minutes
• Skating - 42 minutes
• Tennis - 96 minutes
• Rugby - 56 minutes
• Rowing - 90 minutes
• Cricket - 88 minutes
• Soccer - 46 minutes
• Sleep - 42 minutes

How many protein are in chocolade amandel puur met kokos?

Chocolade amandel puur met kokos is a good source of quality protein, with just 100 gram containing 9.2 grams.

Look at the list of protein content in different servings of chocolade amandel puur met kokos:

• 100 gram: 9.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.5 grams
• 1 kilogram: 91.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolade amandel puur met kokos?

However, despite having all the nutritious qualities of chocolade amandel puur met kokos, 100 gram of chocolade amandel puur met kokos comes with almost 32.5 extra grams of added sugar.

Compare the sugar content of different servings of chocolade amandel puur met kokos:

• 100 gram: 32.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.2 grams
• 1 pound: 147.4 grams
• 1 kilogram: 325 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolade amandel puur met kokos?

Chocolade amandel puur met kokos contain on average 40.8 grams of total fat per serve (100 gram) – the majority - 22,8 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolade amandel puur met kokos:

• 100 gram: 40.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.6 grams
• 1 pound: 185.1 grams
• 1 kilogram: 408 grams