Chips, Kettle, Cape Cod Original - calories, carbs, nutrition

Chips, Kettle, Cape Cod Original Nutritional Facts

Serving Size: 1.5 ounce

• Carbs - 25 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 12 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 160 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chips, kettle, cape cod original?

Chips, Kettle, Cape Cod Original contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chips, kettle, cape cod original:

• 1.5 ounce: 220 grams
• 1 ounce: 146.7 grams

If you are unsure about the size of your chips, kettle, cape cod original, you can estimate that an average chips, kettle, cape cod original contains about 220 calories. About 45% of chips, kettle, cape cod original calories come from carbs, 5% from protein, and 49% from fat.

How many carbs are in chips, kettle, cape cod original?

Here is the carb content of standard serving sizes chips, kettle, cape cod original:

• 1.5 ounce: 25 grams
• 1 ounce: 16.7 grams

Chips, Kettle, Cape Cod Original also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Chips, Kettle, Cape Cod Original fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 19 minutes
• Pilates - 67 minutes
• Skipping - 19 minutes
• Bowling - 15 minutes
• Volleyball - 67 minutes
• Fencing - 55 minutes
• Skiing - 58 minutes
• Infrared Sauna - 62 minutes
• Baby Sitting - 95 minutes

How many protein are in chips, kettle, cape cod original?

Chips, Kettle, Cape Cod Original is a good source of quality protein, with just 1.5 ounce containing 3 grams.

Look at the list of protein content in different servings of chips, kettle, cape cod original:

• 1.5 ounce: 3 grams
• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chips, kettle, cape cod original?

However, despite having all the nutritious qualities of chips, kettle, cape cod original, 1.5 ounce of chips, kettle, cape cod original comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chips, kettle, cape cod original:

• 1.5 ounce: 1 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chips, kettle, cape cod original?

Chips, Kettle, Cape Cod Original contain on average 12 grams of total fat per serve (1.5 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chips, kettle, cape cod original:

• 1.5 ounce: 12 grams
• 1 ounce: 8 grams