Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper - calories, carbs, nutrition

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper contain several important nutrients: 1 ounce only contains 130 calories, on average. However, more than 49% of chips, kettle, boulder canyon sea salt cracked pepper is composed of carbs 17 grams. It also contains 7 grams of fat, 2 grams of protein and 0 grams of sugar.

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper - calories, carbs, nutrition
Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper nutrition facts

130
Cals

17 g (49%)
Net Carbs

2 g (6%)
Protein

7 g (45%)
Fats

0 g
Sugars

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 17 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 7 g
  • Saturated - 1 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 150 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chips, kettle, boulder canyon sea salt cracked pepper?

How many calories are in chips, kettle, boulder canyon sea salt cracked pepper - calories, carbs, nutrition

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chips, kettle, boulder canyon sea salt cracked pepper:

  • 1 ounce: 130 grams

If you are unsure about the size of your chips, kettle, boulder canyon sea salt cracked pepper, you can estimate that an average chips, kettle, boulder canyon sea salt cracked pepper contains about 130 calories. About 49% of chips, kettle, boulder canyon sea salt cracked pepper calories come from carbs, 6% from protein, and 45% from fat.

How many carbs are in chips, kettle, boulder canyon sea salt cracked pepper?

How many carbs are in chips, kettle, boulder canyon sea salt cracked pepper - calories, carbs, nutrition

Here is the carb content of standard serving sizes chips, kettle, boulder canyon sea salt cracked pepper:

  • 1 ounce: 17 grams

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper fit into your Daily Goals?

How does Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat7/67 g60 g
Sodium150/2300 mg2150 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates17/250 g233 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat7/67 g60 g
Carbohydrates17/250 g233 g
Protein2/75 g73 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Walking - 74 minutes
  • Pilates - 64 minutes
  • Dansing - 89 minutes
  • Golf - 91 minutes
  • Volleyball - 92 minutes
  • Badminton - 45 minutes
  • Skiing - 62 minutes
  • Croquet - 74 minutes
  • Dog Walking - 58 minutes

How many protein are in chips, kettle, boulder canyon sea salt cracked pepper?

How many protein are in chips, kettle, boulder canyon sea salt cracked pepper - calories, carbs, nutrition

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper is a good source of quality protein, with just 1 ounce containing 2 grams.

Look at the list of protein content in different servings of chips, kettle, boulder canyon sea salt cracked pepper:

  • 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chips, kettle, boulder canyon sea salt cracked pepper?

How many sugar are in chips, kettle, boulder canyon sea salt cracked pepper - calories, carbs, nutrition

However, despite having all the nutritious qualities of chips, kettle, boulder canyon sea salt cracked pepper, 1 ounce of chips, kettle, boulder canyon sea salt cracked pepper comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chips, kettle, boulder canyon sea salt cracked pepper:

  • 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chips, kettle, boulder canyon sea salt cracked pepper?

How much fat is in chips, kettle, boulder canyon sea salt cracked pepper - calories, carbs, nutrition

Chips, Kettle, Boulder Canyon Sea Salt Cracked Pepper contain on average 7 grams of total fat per serve (1 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chips, kettle, boulder canyon sea salt cracked pepper:

  • 1 ounce: 7 grams