Chipotle Lime Mixed Nuts - calories, carbs, nutrition

Chipotle Lime Mixed Nuts Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 18.8 g
• Dietary Fiber - 5.2 g
• Sugars - 7.6 g
• Fat - 35.5 g
• Saturated - 3.9 g
• Polyunsaturated - 13.3 g
• Monounsaturated - 16.6 g
• Trans - 0 g
• Protein - 10.6 g
• Sodium - 901.2 mg
• Potassium - 369.9 mg
• Cholesterol - 0 mg
• Vitamin A - 4 %
• Vitamin C - 3.7 %
• Calcium - 8.7 %
• Iron - 13.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipotle lime mixed nuts?

Chipotle Lime Mixed Nuts contain around 409.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle lime mixed nuts:

• 0.5 cup: 409.5 grams
• 1 teaspoon: 17.1 grams
• 1 tablespoon: 51.2 grams
• 1 fluid ounce: 102.4 grams
• 1 milliliter: 3.5 grams
• 1 cup: 819 grams
• 1 pint: 1638 grams
• 1 quart: 3275.9 grams
• 1 liter: 3461.6 grams
• 1 gallon: 13103.7 grams

If you are unsure about the size of your chipotle lime mixed nuts, you can estimate that an average chipotle lime mixed nuts contains about 409.5 calories. About 17% of chipotle lime mixed nuts calories come from carbs, 10% from protein, and 73% from fat.

How many carbs are in chipotle lime mixed nuts?

Here is the carb content of standard serving sizes chipotle lime mixed nuts:

• 0.5 cup: 18.8 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 37.7 grams
• 1 pint: 75.3 grams
• 1 quart: 150.6 grams
• 1 liter: 159.2 grams
• 1 gallon: 602.6 grams

Chipotle Lime Mixed Nuts also contains 5.2 grams of fiber, depending on its size. You can subtract 5.2 grams if you are looking for the net carb content 13,6 (net carbs = total carbs - fiber).

How does Chipotle Lime Mixed Nuts fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 409.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 150 minutes
• Walking - 98 minutes
• Pilates - 47 minutes
• Dansing - 69 minutes
• Bowling - 77 minutes
• Volleyball - 19 minutes
• Squash - 53 minutes
• Snowboarding - 55 minutes
• Infrared Sauna - 24 minutes
• Baby Sitting - 58 minutes

How many protein are in chipotle lime mixed nuts?

Chipotle Lime Mixed Nuts is a good source of quality protein, with just 0.5 cup containing 10.6 grams.

Look at the list of protein content in different servings of chipotle lime mixed nuts:

• 0.5 cup: 10.6 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21.3 grams
• 1 pint: 42.6 grams
• 1 quart: 85.1 grams
• 1 liter: 89.9 grams
• 1 gallon: 340.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipotle lime mixed nuts?

However, despite having all the nutritious qualities of chipotle lime mixed nuts, 0.5 cup of chipotle lime mixed nuts comes with almost 7.6 extra grams of added sugar.

Compare the sugar content of different servings of chipotle lime mixed nuts:

• 0.5 cup: 7.6 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15.2 grams
• 1 pint: 30.4 grams
• 1 quart: 60.9 grams
• 1 liter: 64.3 grams
• 1 gallon: 243.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipotle lime mixed nuts?

Chipotle Lime Mixed Nuts contain on average 35.5 grams of total fat per serve (0.5 cup) – the majority - 31,6 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.

Here is an example of the fat content in popular servings of chipotle lime mixed nuts:

• 0.5 cup: 35.5 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.4 grams
• 1 fluid ounce: 8.9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 71.1 grams
• 1 pint: 142.1 grams
• 1 quart: 284.3 grams
• 1 liter: 300.4 grams
• 1 gallon: 1137.1 grams