Chipotle Chicken Sub (79646.3) - calories, carbs, nutrition
Chipotle Chicken Sub (79646.3) contain several important nutrients: 1 serving(s) only contains 995.9 calories, on average. However, more than 27% of chipotle chicken sub (79646.3) is composed of carbs 67.2 grams. It also contains 46 grams of fat, 75.5 grams of protein and 5.1 grams of sugar.
995.9 | 67.2 g (27%) | 75.5 g (31%) | 46 g (42%) | 5.1 g |
Chipotle Chicken Sub (79646.3) Nutritional Facts
Serving Size: 1 serving(s)
- Carbs - 67.2 g
- Dietary Fiber - 6.4 g
- Sugars - 5.1 g
- Fat - 46 g
- Saturated - 15.5 g
- Polyunsaturated - --
- Monounsaturated - 21.3 g
- Trans - 0 g
- Protein - 75.5 g
- Sodium - 1396.8 mg
- Potassium - 918.8 mg
- Cholesterol - 186.9 mg
- Vitamin A - 102.7 %
- Vitamin C - 28.5 %
- Calcium - 59.1 %
- Iron - 33.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken sub (79646.3)?
Chipotle Chicken Sub (79646.3) contain around 995.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken sub (79646.3):
- 1 serving(s): 995.9 grams
If you are unsure about the size of your chipotle chicken sub (79646.3), you can estimate that an average chipotle chicken sub (79646.3) contains about 995.9 calories. About 27% of chipotle chicken sub (79646.3) calories come from carbs, 31% from protein, and 42% from fat.
How many carbs are in chipotle chicken sub (79646.3)?
Here is the carb content of standard serving sizes chipotle chicken sub (79646.3):
- 1 serving(s): 67.2 grams
Chipotle Chicken Sub (79646.3) also contains 6.4 grams of fiber, depending on its size. You can subtract 6.4 grams if you are looking for the net carb content 60,8 (net carbs = total carbs - fiber).
How does Chipotle Chicken Sub (79646.3) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 995.9/2000 Cal | 1004,1 Cal |
Fat | 46/67 g | 21 g |
Sodium | 1396.8/2300 mg | 903,2 mg |
Cholesterol | 186.9/300 mg | 113,1 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 995.9/2000 Cal | 1004,1 Cal |
Carbohydrates | 67.2/250 g | 182,8 g |
Sugar | 5.1/75 g | 69,9 g |
Fiber | 6.4/25 g | 18,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 995.9/2000 Cal | 1004,1 Cal |
Fat | 46/67 g | 21 g |
Carbohydrates | 67.2/250 g | 182,8 g |
Protein | 75.5/75 g | -0,5 g |
How long would it take to burn off 995.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 152 minutes
- Running - 101 minutes
- Cleaning - 367 minutes
- Hiking - 37 minutes
- Yoga - 34 minutes
- Burpee - 46 minutes
- Basketball - 74 minutes
- Riding - 23 minutes
- Badminton - 79 minutes
- Skiing - 34 minutes
- Infrared Sauna - 87 minutes
- Baby Sitting - 20 minutes
How many protein are in chipotle chicken sub (79646.3)?
Chipotle Chicken Sub (79646.3) is a good source of quality protein, with just 1 serving(s) containing 75.5 grams.
Look at the list of protein content in different servings of chipotle chicken sub (79646.3):
- 1 serving(s): 75.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken sub (79646.3)?
However, despite having all the nutritious qualities of chipotle chicken sub (79646.3), 1 serving(s) of chipotle chicken sub (79646.3) comes with almost 5.1 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken sub (79646.3):
- 1 serving(s): 5.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken sub (79646.3)?
Chipotle Chicken Sub (79646.3) contain on average 46 grams of total fat per serve (1 serving(s)) – the majority - 30,5 grams - of that fat is also classified as unsaturated, with only 15.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken sub (79646.3):
- 1 serving(s): 46 grams