Chipotle Chicken Sandwich - calories, carbs, nutrition
Chipotle Chicken Sandwich contain several important nutrients: 6 inch only contains 450 calories, on average. However, more than 41% of chipotle chicken sandwich is composed of carbs 46 grams. It also contains 18 grams of fat, 27 grams of protein and 7 grams of sugar.
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450 | 46 g (41%) | 27 g (24%) | 18 g (36%) | 7 g |
Chipotle Chicken Sandwich Nutritional Facts
Serving Size: 6 inch
- Carbs - 46 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 18 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 940 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 10 %
- Vitamin C - 25 %
- Calcium - 40 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken sandwich?
Chipotle Chicken Sandwich contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken sandwich:
- 6 inch: 450 grams
- 1 inch: 75 grams
If you are unsure about the size of your chipotle chicken sandwich, you can estimate that an average chipotle chicken sandwich contains about 450 calories. About 41% of chipotle chicken sandwich calories come from carbs, 24% from protein, and 36% from fat.
How many carbs are in chipotle chicken sandwich?
Here is the carb content of standard serving sizes chipotle chicken sandwich:
- 6 inch: 46 grams
- 1 inch: 7.7 grams
Chipotle Chicken Sandwich also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Chipotle Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 940/2300 mg | 1360 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Hiking - 48 minutes
- Boxing - 51 minutes
- Skating - 51 minutes
- Basketball - 59 minutes
- Curling - 68 minutes
- Rowing - 83 minutes
- Climbing - 69 minutes
- Croquet - 72 minutes
- Dog Walking - 15 minutes
How many protein are in chipotle chicken sandwich?
Chipotle Chicken Sandwich is a good source of quality protein, with just 6 inch containing 27 grams.
Look at the list of protein content in different servings of chipotle chicken sandwich:
- 6 inch: 27 grams
- 1 inch: 4.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken sandwich?
However, despite having all the nutritious qualities of chipotle chicken sandwich, 6 inch of chipotle chicken sandwich comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken sandwich:
- 6 inch: 7 grams
- 1 inch: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken sandwich?
Chipotle Chicken Sandwich contain on average 18 grams of total fat per serve (6 inch) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken sandwich:
- 6 inch: 18 grams
- 1 inch: 3 grams
