Chipotle Chicken Ciabatta? with Spicy Crispy Chicken - calories, carbs, nutrition
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken contain several important nutrients: 1 serving only contains 750 calories, on average. However, more than 40% of chipotle chicken ciabatta? with spicy crispy chicken is composed of carbs 75 grams. It also contains 34 grams of fat, 37 grams of protein and 5 grams of sugar.
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750 | 75 g (40%) | 37 g (20%) | 34 g (41%) | 5 g |
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken Nutritional Facts
Serving Size: 1 serving
- Carbs - 75 g
- Dietary Fiber - 5 g
- Sugars - 5 g
- Fat - 34 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 3 g
- Protein - 37 g
- Sodium - 1650 mg
- Potassium - 540 mg
- Cholesterol - 80 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken ciabatta? with spicy crispy chicken?
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken contain around 750 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken ciabatta? with spicy crispy chicken:
- 1 serving: 750 grams
If you are unsure about the size of your chipotle chicken ciabatta? with spicy crispy chicken, you can estimate that an average chipotle chicken ciabatta? with spicy crispy chicken contains about 750 calories. About 40% of chipotle chicken ciabatta? with spicy crispy chicken calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in chipotle chicken ciabatta? with spicy crispy chicken?
Here is the carb content of standard serving sizes chipotle chicken ciabatta? with spicy crispy chicken:
- 1 serving: 75 grams
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 70 (net carbs = total carbs - fiber).
How does Chipotle Chicken Ciabatta? with Spicy Crispy Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1650/2300 mg | 650 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Carbohydrates | 75/250 g | 175 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 750/2000 Cal | 1250 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 75/250 g | 175 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 750 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 115 minutes
- Running - 76 minutes
- Cleaning - 276 minutes
- Swimming - 87 minutes
- Pilates - 98 minutes
- Burpee - 40 minutes
- Tennis - 18 minutes
- Curling - 48 minutes
- Rowing - 67 minutes
- Snowboarding - 79 minutes
- Lawn Mowing - 94 minutes
- Baby Sitting - 29 minutes
How many protein are in chipotle chicken ciabatta? with spicy crispy chicken?
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken is a good source of quality protein, with just 1 serving containing 37 grams.
Look at the list of protein content in different servings of chipotle chicken ciabatta? with spicy crispy chicken:
- 1 serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken ciabatta? with spicy crispy chicken?
However, despite having all the nutritious qualities of chipotle chicken ciabatta? with spicy crispy chicken, 1 serving of chipotle chicken ciabatta? with spicy crispy chicken comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken ciabatta? with spicy crispy chicken:
- 1 serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken ciabatta? with spicy crispy chicken?
Chipotle Chicken Ciabatta? with Spicy Crispy Chicken contain on average 34 grams of total fat per serve (1 serving) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken ciabatta? with spicy crispy chicken:
- 1 serving: 34 grams
