Chipotle Chicken and Corn Chowder - calories, carbs, nutrition

Chipotle Chicken and Corn Chowder Nutritional Facts

Serving Size: 1 cup

• Carbs - 20 g
• Dietary Fiber - 4 g
• Sugars - 3 g
• Fat - 8 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 8 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipotle chicken and corn chowder?

Chipotle Chicken and Corn Chowder contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken and corn chowder:

• 1 cup: 180 grams
• 1 container (2.00 cup): 360 grams
• 1 teaspoon: 3.7 grams
• 1 tablespoon: 11.3 grams
• 1 fluid ounce: 22.5 grams
• 8 fluid ounce: 180 grams
• 1 milliliter: 0.8 grams
• 237 milliliter: 180.3 grams
• 1 pint: 360 grams
• 1 quart: 720 grams
• 1 liter: 760.8 grams
• 1 gallon: 2880 grams

If you are unsure about the size of your chipotle chicken and corn chowder, you can estimate that an average chipotle chicken and corn chowder contains about 180 calories. About 44% of chipotle chicken and corn chowder calories come from carbs, 16% from protein, and 40% from fat.

How many carbs are in chipotle chicken and corn chowder?

Here is the carb content of standard serving sizes chipotle chicken and corn chowder:

• 1 cup: 20 grams
• 1 container (2.00 cup): 40 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 8 fluid ounce: 20 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 20 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

Chipotle Chicken and Corn Chowder also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Chipotle Chicken and Corn Chowder fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 69 minutes
• Boxing - 24 minutes
• Skipping - 34 minutes
• Basketball - 72 minutes
• Riding - 34 minutes
• Rowing - 82 minutes
• Skiing - 42 minutes
• Lawn Mowing - 65 minutes
• Shopping - 83 minutes

How many protein are in chipotle chicken and corn chowder?

Chipotle Chicken and Corn Chowder is a good source of quality protein, with just 1 cup containing 7 grams.

Look at the list of protein content in different servings of chipotle chicken and corn chowder:

• 1 cup: 7 grams
• 1 container (2.00 cup): 14 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 8 fluid ounce: 7 grams
• 1 milliliter: 0 grams
• 237 milliliter: 7 grams
• 1 pint: 14 grams
• 1 quart: 28 grams
• 1 liter: 29.6 grams
• 1 gallon: 112 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipotle chicken and corn chowder?

However, despite having all the nutritious qualities of chipotle chicken and corn chowder, 1 cup of chipotle chicken and corn chowder comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of chipotle chicken and corn chowder:

• 1 cup: 3 grams
• 1 container (2.00 cup): 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 8 fluid ounce: 3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipotle chicken and corn chowder?

Chipotle Chicken and Corn Chowder contain on average 8 grams of total fat per serve (1 cup) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chipotle chicken and corn chowder:

• 1 cup: 8 grams
• 1 container (2.00 cup): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 8 fluid ounce: 8 grams
• 1 milliliter: 0 grams
• 237 milliliter: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams