Chili Green Pork 8 oz - calories, carbs, nutrition

Chili Green Pork 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 19 g
• Dietary Fiber - 5 g
• Sugars - 4 g
• Fat - 21 g
• Saturated - 6 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 15 g
• Sodium - 300 mg
• Potassium - 210 mg
• Cholesterol - 45 mg
• Vitamin A - 9.6 %
• Vitamin C - 29.6 %
• Calcium - 9.8 %
• Iron - 14.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili green pork 8 oz?

Chili Green Pork 8 oz contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili green pork 8 oz:

• 8 fluid ounce: 310 grams
• 1 teaspoon: 6.5 grams
• 1 tablespoon: 19.4 grams
• 1 fluid ounce: 38.8 grams
• 1 milliliter: 1.3 grams
• 1 cup: 310 grams
• 1 pint: 620 grams
• 1 quart: 1240 grams
• 1 liter: 1310.3 grams
• 1 gallon: 4959.9 grams

If you are unsure about the size of your chili green pork 8 oz, you can estimate that an average chili green pork 8 oz contains about 310 calories. About 23% of chili green pork 8 oz calories come from carbs, 18% from protein, and 58% from fat.

How many carbs are in chili green pork 8 oz?

Here is the carb content of standard serving sizes chili green pork 8 oz:

• 8 fluid ounce: 19 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19 grams
• 1 pint: 38 grams
• 1 quart: 76 grams
• 1 liter: 80.3 grams
• 1 gallon: 304 grams

Chili Green Pork 8 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chili Green Pork 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Diving - 26 minutes
• Boxing - 68 minutes
• Burpee - 62 minutes
• Tennis - 18 minutes
• Riding - 58 minutes
• Fencing - 43 minutes
• Snowboarding - 60 minutes
• Croquet - 47 minutes
• Shopping - 67 minutes

How many protein are in chili green pork 8 oz?

Chili Green Pork 8 oz is a good source of quality protein, with just 8 fluid ounce containing 15 grams.

Look at the list of protein content in different servings of chili green pork 8 oz:

• 8 fluid ounce: 15 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15 grams
• 1 pint: 30 grams
• 1 quart: 60 grams
• 1 liter: 63.4 grams
• 1 gallon: 240 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili green pork 8 oz?

However, despite having all the nutritious qualities of chili green pork 8 oz, 8 fluid ounce of chili green pork 8 oz comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of chili green pork 8 oz:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili green pork 8 oz?

Chili Green Pork 8 oz contain on average 21 grams of total fat per serve (8 fluid ounce) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of chili green pork 8 oz:

• 8 fluid ounce: 21 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 21 grams
• 1 pint: 42 grams
• 1 quart: 84 grams
• 1 liter: 88.8 grams
• 1 gallon: 336 grams