Chili Cheese Pretzel Dog - calories, carbs, nutrition
Chili Cheese Pretzel Dog contain several important nutrients: 1 dog only contains 480 calories, on average. However, more than 37% of chili cheese pretzel dog is composed of carbs 44 grams. It also contains 26 grams of fat, 17 grams of protein and 5 grams of sugar.
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480 | 44 g (37%) | 17 g (14%) | 26 g (49%) | 5 g |
Chili Cheese Pretzel Dog Nutritional Facts
Serving Size: 1 dog
- Carbs - 44 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 26 g
- Saturated - 11 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 1370 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 10 %
- Vitamin C - 1 %
- Calcium - 11 %
- Iron - 40 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chili cheese pretzel dog?
Chili Cheese Pretzel Dog contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili cheese pretzel dog:
- 1 dog: 480 grams
If you are unsure about the size of your chili cheese pretzel dog, you can estimate that an average chili cheese pretzel dog contains about 480 calories. About 37% of chili cheese pretzel dog calories come from carbs, 14% from protein, and 49% from fat.
How many carbs are in chili cheese pretzel dog?
Here is the carb content of standard serving sizes chili cheese pretzel dog:
- 1 dog: 44 grams
Chili Cheese Pretzel Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Chili Cheese Pretzel Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1370/2300 mg | 930 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 480 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 73 minutes
- Running - 49 minutes
- Cleaning - 176 minutes
- Swimming - 82 minutes
- Bodyflex - 86 minutes
- Dansing - 15 minutes
- Basketball - 79 minutes
- Volleyball - 30 minutes
- Badminton - 29 minutes
- Snowboarding - 28 minutes
- Infrared Sauna - 72 minutes
- Sleep - 34 minutes
How many protein are in chili cheese pretzel dog?
Chili Cheese Pretzel Dog is a good source of quality protein, with just 1 dog containing 17 grams.
Look at the list of protein content in different servings of chili cheese pretzel dog:
- 1 dog: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chili cheese pretzel dog?
However, despite having all the nutritious qualities of chili cheese pretzel dog, 1 dog of chili cheese pretzel dog comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chili cheese pretzel dog:
- 1 dog: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chili cheese pretzel dog?
Chili Cheese Pretzel Dog contain on average 26 grams of total fat per serve (1 dog) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of chili cheese pretzel dog:
- 1 dog: 26 grams
