Chickenless Pesto Cacciatore - calories, carbs, nutrition
Chickenless Pesto Cacciatore contain several important nutrients: 1 Entree only contains 230 calories, on average. However, more than 35% of chickenless pesto cacciatore is composed of carbs 22 grams. It also contains 11 grams of fat, 16 grams of protein and 8 grams of sugar.
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230 | 22 g (35%) | 16 g (25%) | 11 g (39%) | 8 g |
Chickenless Pesto Cacciatore Nutritional Facts
Serving Size: 1 Entree
- Carbs - 22 g
- Dietary Fiber - 6 g
- Sugars - 8 g
- Fat - 11 g
- Saturated - 1.5 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 450 mg
- Potassium - 670 mg
- Cholesterol - 0 mg
- Vitamin A - 24.6 %
- Vitamin C - 127.5 %
- Calcium - 9.1 %
- Iron - 20.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chickenless pesto cacciatore?
Chickenless Pesto Cacciatore contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chickenless pesto cacciatore:
- 1 Entree: 230 grams
If you are unsure about the size of your chickenless pesto cacciatore, you can estimate that an average chickenless pesto cacciatore contains about 230 calories. About 35% of chickenless pesto cacciatore calories come from carbs, 25% from protein, and 39% from fat.
How many carbs are in chickenless pesto cacciatore?
Here is the carb content of standard serving sizes chickenless pesto cacciatore:
- 1 Entree: 22 grams
Chickenless Pesto Cacciatore also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Chickenless Pesto Cacciatore fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Swimming - 33 minutes
- Yoga - 61 minutes
- Skipping - 89 minutes
- Golf - 59 minutes
- Volleyball - 33 minutes
- Squash - 85 minutes
- Skiing - 54 minutes
- Lawn Mowing - 82 minutes
- Dog Walking - 57 minutes
How many protein are in chickenless pesto cacciatore?
Chickenless Pesto Cacciatore is a good source of quality protein, with just 1 Entree containing 16 grams.
Look at the list of protein content in different servings of chickenless pesto cacciatore:
- 1 Entree: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chickenless pesto cacciatore?
However, despite having all the nutritious qualities of chickenless pesto cacciatore, 1 Entree of chickenless pesto cacciatore comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chickenless pesto cacciatore:
- 1 Entree: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chickenless pesto cacciatore?
Chickenless Pesto Cacciatore contain on average 11 grams of total fat per serve (1 Entree) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chickenless pesto cacciatore:
- 1 Entree: 11 grams
