Chickenago Grille - calories, carbs, nutrition
Chickenago Grille contain several important nutrients: 1 Each only contains 1177.7 calories, on average. However, more than 38% of chickenago grille is composed of carbs 113.3 grams. It also contains 47.8 grams of fat, 74.1 grams of protein and 19.7 grams of sugar.
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1177.7 | 113.3 g (38%) | 74.1 g (25%) | 47.8 g (36%) | 19.7 g |
Chickenago Grille Nutritional Facts
Serving Size: 1 Each
- Carbs - 113.3 g
- Dietary Fiber - 7.9 g
- Sugars - 19.7 g
- Fat - 47.8 g
- Saturated - 18.6 g
- Polyunsaturated - 11.4 g
- Monounsaturated - 13.9 g
- Trans - 0.2 g
- Protein - 74.1 g
- Sodium - 3775 mg
- Potassium - 1015.4 mg
- Cholesterol - 165 mg
- Vitamin A - 8.8 %
- Vitamin C - 48.9 %
- Calcium - 105.4 %
- Iron - 49.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chickenago grille?
Chickenago Grille contain around 1177.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chickenago grille:
- 1 Each: 1177.7 grams
If you are unsure about the size of your chickenago grille, you can estimate that an average chickenago grille contains about 1177.7 calories. About 38% of chickenago grille calories come from carbs, 25% from protein, and 36% from fat.
How many carbs are in chickenago grille?
Here is the carb content of standard serving sizes chickenago grille:
- 1 Each: 113.3 grams
Chickenago Grille also contains 7.9 grams of fiber, depending on its size. You can subtract 7.9 grams if you are looking for the net carb content 105,4 (net carbs = total carbs - fiber).
How does Chickenago Grille fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1177.7/2000 Cal | 822,3 Cal |
| Fat | 47.8/67 g | 19,2 g |
| Sodium | 3775/2300 mg | -1475 mg |
| Cholesterol | 165/300 mg | 135 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1177.7/2000 Cal | 822,3 Cal |
| Carbohydrates | 113.3/250 g | 136,7 g |
| Sugar | 19.7/75 g | 55,3 g |
| Fiber | 7.9/25 g | 17,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1177.7/2000 Cal | 822,3 Cal |
| Fat | 47.8/67 g | 19,2 g |
| Carbohydrates | 113.3/250 g | 136,7 g |
| Protein | 74.1/75 g | 0,9 g |
How long would it take to burn off 1177.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 180 minutes
- Running - 120 minutes
- Cleaning - 434 minutes
- Swimming - 58 minutes
- Bodyflex - 22 minutes
- Burpee - 55 minutes
- Tennis - 94 minutes
- Volleyball - 24 minutes
- Fencing - 70 minutes
- Skiing - 69 minutes
- Infrared Sauna - 77 minutes
- Dog Walking - 72 minutes
How many protein are in chickenago grille?
Chickenago Grille is a good source of quality protein, with just 1 Each containing 74.1 grams.
Look at the list of protein content in different servings of chickenago grille:
- 1 Each: 74.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chickenago grille?
However, despite having all the nutritious qualities of chickenago grille, 1 Each of chickenago grille comes with almost 19.7 extra grams of added sugar.
Compare the sugar content of different servings of chickenago grille:
- 1 Each: 19.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chickenago grille?
Chickenago Grille contain on average 47.8 grams of total fat per serve (1 Each) – the majority - 29,2 grams - of that fat is also classified as unsaturated, with only 18.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chickenago grille:
- 1 Each: 47.8 grams
