Chicken with Broccoli & Cheese 30% more - calories, carbs, nutrition

Chicken with Broccoli & Cheese 30% more contain several important nutrients: 1 package only contains 340 calories, on average. However, more than 43% of chicken with broccoli & cheese 30% more is composed of carbs 37 grams. It also contains 8 grams of fat, 31 grams of protein and 6 grams of sugar.

Chicken with Broccoli & Cheese 30% more - calories, carbs, nutrition
Chicken with Broccoli & Cheese 30% more nutrition facts

340
Cals

37 g (43%)
Net Carbs

31 g (36%)
Protein

8 g (21%)
Fats

6 g
Sugars

Chicken with Broccoli & Cheese 30% more Nutritional Facts

Serving Size: 1 package

  • Carbs - 37 g
  • Dietary Fiber - 3 g
  • Sugars - 6 g
  • Fat - 8 g
  • Saturated - 4 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 2 g
  • Trans - 0 g
  • Protein - 31 g
  • Sodium - 730 mg
  • Potassium - 0 mg
  • Cholesterol - 65 mg
  • Vitamin A - 10 %
  • Vitamin C - 80 %
  • Calcium - 25 %
  • Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken with broccoli & cheese 30% more?

How many calories are in chicken with broccoli & cheese 30% more - calories, carbs, nutrition

Chicken with Broccoli & Cheese 30% more contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken with broccoli & cheese 30% more:

  • 1 package: 340 grams

If you are unsure about the size of your chicken with broccoli & cheese 30% more, you can estimate that an average chicken with broccoli & cheese 30% more contains about 340 calories. About 43% of chicken with broccoli & cheese 30% more calories come from carbs, 36% from protein, and 21% from fat.

How many carbs are in chicken with broccoli & cheese 30% more?

How many carbs are in chicken with broccoli & cheese 30% more - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken with broccoli & cheese 30% more:

  • 1 package: 37 grams

Chicken with Broccoli & Cheese 30% more also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Chicken with Broccoli & Cheese 30% more fit into your Daily Goals?

How does Chicken with Broccoli & Cheese 30% more fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat8/67 g59 g
Sodium730/2300 mg1570 mg
Cholesterol65/300 mg235 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Carbohydrates37/250 g213 g
Sugar6/75 g69 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat8/67 g59 g
Carbohydrates37/250 g213 g
Protein31/75 g44 g

How long would it take to burn off 340 calories?

How long would it take to burn off 340 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 34 minutes
  • Cleaning - 125 minutes
  • Hiking - 29 minutes
  • Bodyflex - 72 minutes
  • Skipping - 62 minutes
  • Tennis - 59 minutes
  • Rugby - 37 minutes
  • Fencing - 54 minutes
  • Cricket - 76 minutes
  • Croquet - 22 minutes
  • Dog Walking - 16 minutes

How many protein are in chicken with broccoli & cheese 30% more?

How many protein are in chicken with broccoli & cheese 30% more - calories, carbs, nutrition

Chicken with Broccoli & Cheese 30% more is a good source of quality protein, with just 1 package containing 31 grams.

Look at the list of protein content in different servings of chicken with broccoli & cheese 30% more:

  • 1 package: 31 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken with broccoli & cheese 30% more?

How many sugar are in chicken with broccoli & cheese 30% more - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken with broccoli & cheese 30% more, 1 package of chicken with broccoli & cheese 30% more comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of chicken with broccoli & cheese 30% more:

  • 1 package: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken with broccoli & cheese 30% more?

How much fat is in chicken with broccoli & cheese 30% more - calories, carbs, nutrition

Chicken with Broccoli & Cheese 30% more contain on average 8 grams of total fat per serve (1 package) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken with broccoli & cheese 30% more:

  • 1 package: 8 grams