Chicken Wings Boneless Asian 6 EA - calories, carbs, nutrition
Chicken Wings Boneless Asian 6 EA contain several important nutrients: 1 Entree only contains 510 calories, on average. However, more than 48% of chicken wings boneless asian 6 ea is composed of carbs 60 grams. It also contains 17 grams of fat, 28 grams of protein and 26 grams of sugar.
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510 | 60 g (48%) | 28 g (22%) | 17 g (30%) | 26 g |
Chicken Wings Boneless Asian 6 EA Nutritional Facts
Serving Size: 1 Entree
- Carbs - 60 g
- Dietary Fiber - 3 g
- Sugars - 26 g
- Fat - 17 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 1760 mg
- Potassium - 10 mg
- Cholesterol - 65 mg
- Vitamin A - 458.5 %
- Vitamin C - 4.2 %
- Calcium - 8.7 %
- Iron - 7.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings boneless asian 6 ea?
Chicken Wings Boneless Asian 6 EA contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings boneless asian 6 ea:
- 1 Entree: 510 grams
If you are unsure about the size of your chicken wings boneless asian 6 ea, you can estimate that an average chicken wings boneless asian 6 ea contains about 510 calories. About 48% of chicken wings boneless asian 6 ea calories come from carbs, 22% from protein, and 30% from fat.
How many carbs are in chicken wings boneless asian 6 ea?
Here is the carb content of standard serving sizes chicken wings boneless asian 6 ea:
- 1 Entree: 60 grams
Chicken Wings Boneless Asian 6 EA also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Chicken Wings Boneless Asian 6 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 1760/2300 mg | 540 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 26/75 g | 49 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Swimming - 35 minutes
- Pilates - 48 minutes
- Burpee - 15 minutes
- Basketball - 59 minutes
- Riding - 16 minutes
- Fencing - 97 minutes
- Climbing - 93 minutes
- Infrared Sauna - 44 minutes
- Shopping - 67 minutes
How many protein are in chicken wings boneless asian 6 ea?
Chicken Wings Boneless Asian 6 EA is a good source of quality protein, with just 1 Entree containing 28 grams.
Look at the list of protein content in different servings of chicken wings boneless asian 6 ea:
- 1 Entree: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings boneless asian 6 ea?
However, despite having all the nutritious qualities of chicken wings boneless asian 6 ea, 1 Entree of chicken wings boneless asian 6 ea comes with almost 26 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings boneless asian 6 ea:
- 1 Entree: 26 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings boneless asian 6 ea?
Chicken Wings Boneless Asian 6 EA contain on average 17 grams of total fat per serve (1 Entree) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings boneless asian 6 ea:
- 1 Entree: 17 grams
