Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce - calories, carbs, nutrition
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce contain several important nutrients: 1 Entree & 2 sides only contains 1170 calories, on average. However, more than 34% of chicken wings boneless 7 ea basket with fries slaw & sauce is composed of carbs 99 grams. It also contains 72 grams of fat, 31 grams of protein and 28 grams of sugar.
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1170 | 99 g (34%) | 31 g (11%) | 72 g (55%) | 28 g |
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce Nutritional Facts
Serving Size: 1 Entree & 2 sides
- Carbs - 99 g
- Dietary Fiber - 9 g
- Sugars - 28 g
- Fat - 72 g
- Saturated - 8 g
- Polyunsaturated - 19 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 31 g
- Sodium - 2510 mg
- Potassium - 820 mg
- Cholesterol - 75 mg
- Vitamin A - 290.3 %
- Vitamin C - 55 %
- Calcium - 14.9 %
- Iron - 18.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings boneless 7 ea basket with fries slaw & sauce?
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce contain around 1170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings boneless 7 ea basket with fries slaw & sauce:
- 1 Entree u0026 2 sides: 1170 grams
If you are unsure about the size of your chicken wings boneless 7 ea basket with fries slaw & sauce, you can estimate that an average chicken wings boneless 7 ea basket with fries slaw & sauce contains about 1170 calories. About 34% of chicken wings boneless 7 ea basket with fries slaw & sauce calories come from carbs, 11% from protein, and 55% from fat.
How many carbs are in chicken wings boneless 7 ea basket with fries slaw & sauce?
Here is the carb content of standard serving sizes chicken wings boneless 7 ea basket with fries slaw & sauce:
- 1 Entree u0026 2 sides: 99 grams
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 90 (net carbs = total carbs - fiber).
How does Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 72/67 g | -5 g |
| Sodium | 2510/2300 mg | -210 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Carbohydrates | 99/250 g | 151 g |
| Sugar | 28/75 g | 47 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 72/67 g | -5 g |
| Carbohydrates | 99/250 g | 151 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 1170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 179 minutes
- Running - 119 minutes
- Cleaning - 431 minutes
- Hiking - 70 minutes
- Yoga - 19 minutes
- Skating - 76 minutes
- Basketball - 48 minutes
- Rugby - 37 minutes
- Rowing - 44 minutes
- Cricket - 69 minutes
- Croquet - 57 minutes
- Sleep - 77 minutes
How many protein are in chicken wings boneless 7 ea basket with fries slaw & sauce?
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce is a good source of quality protein, with just 1 Entree & 2 sides containing 31 grams.
Look at the list of protein content in different servings of chicken wings boneless 7 ea basket with fries slaw & sauce:
- 1 Entree u0026 2 sides: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings boneless 7 ea basket with fries slaw & sauce?
However, despite having all the nutritious qualities of chicken wings boneless 7 ea basket with fries slaw & sauce, 1 Entree & 2 sides of chicken wings boneless 7 ea basket with fries slaw & sauce comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings boneless 7 ea basket with fries slaw & sauce:
- 1 Entree u0026 2 sides: 28 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings boneless 7 ea basket with fries slaw & sauce?
Chicken Wings Boneless 7 EA Basket with Fries Slaw & Sauce contain on average 72 grams of total fat per serve (1 Entree & 2 sides) – the majority - 64 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings boneless 7 ea basket with fries slaw & sauce:
- 1 Entree u0026 2 sides: 72 grams
