Chicken Whole Rotisserie Cajun 2 Quarters - calories, carbs, nutrition

Chicken Whole Rotisserie Cajun 2 Quarters Nutritional Facts

Serving Size: 2 Ea

• Carbs - 2 g
• Dietary Fiber - 0.5 g
• Sugars - 0 g
• Fat - 44 g
• Saturated - 13 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 55 g
• Sodium - 410 mg
• Potassium - 0 mg
• Cholesterol - 215 mg
• Vitamin A - 9 %
• Vitamin C - 5.9 %
• Calcium - 6.5 %
• Iron - 13 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken whole rotisserie cajun 2 quarters?

Chicken Whole Rotisserie Cajun 2 Quarters contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken whole rotisserie cajun 2 quarters:

• 2 Ea: 650 grams
• 1 Ea: 325 grams

If you are unsure about the size of your chicken whole rotisserie cajun 2 quarters, you can estimate that an average chicken whole rotisserie cajun 2 quarters contains about 650 calories. About 1% of chicken whole rotisserie cajun 2 quarters calories come from carbs, 35% from protein, and 63% from fat.

How many carbs are in chicken whole rotisserie cajun 2 quarters?

Here is the carb content of standard serving sizes chicken whole rotisserie cajun 2 quarters:

• 2 Ea: 2 grams
• 1 Ea: 1 grams

Chicken Whole Rotisserie Cajun 2 Quarters also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).

How does Chicken Whole Rotisserie Cajun 2 Quarters fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 650 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 99 minutes
• Running - 66 minutes
• Cleaning - 239 minutes
• Diving - 71 minutes
• Boxing - 17 minutes
• Skipping - 41 minutes
• Tennis - 96 minutes
• Curling - 94 minutes
• Rowing - 43 minutes
• Climbing - 44 minutes
• Soccer - 57 minutes
• Shopping - 43 minutes

How many protein are in chicken whole rotisserie cajun 2 quarters?

Chicken Whole Rotisserie Cajun 2 Quarters is a good source of quality protein, with just 2 Ea containing 55 grams.

Look at the list of protein content in different servings of chicken whole rotisserie cajun 2 quarters:

• 2 Ea: 55 grams
• 1 Ea: 27.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken whole rotisserie cajun 2 quarters?

However, despite having all the nutritious qualities of chicken whole rotisserie cajun 2 quarters, 2 Ea of chicken whole rotisserie cajun 2 quarters comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken whole rotisserie cajun 2 quarters:

• 2 Ea: 0 grams
• 1 Ea: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken whole rotisserie cajun 2 quarters?

Chicken Whole Rotisserie Cajun 2 Quarters contain on average 44 grams of total fat per serve (2 Ea) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken whole rotisserie cajun 2 quarters:

• 2 Ea: 44 grams
• 1 Ea: 22 grams