Chicken Tandoori with Rice and Naan - calories, carbs, nutrition
Chicken Tandoori with Rice and Naan contain several important nutrients: 19.4 ounce only contains 1103 calories, on average. However, more than 36% of chicken tandoori with rice and naan is composed of carbs 98 grams. It also contains 44 grams of fat, 74 grams of protein and 5 grams of sugar.
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1103 | 98 g (36%) | 74 g (27%) | 44 g (37%) | 5 g |
Chicken Tandoori with Rice and Naan Nutritional Facts
Serving Size: 19.4 ounce
- Carbs - 98 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 44 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 74 g
- Sodium - 1732 mg
- Potassium - --
- Cholesterol - 407 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken tandoori with rice and naan?
Chicken Tandoori with Rice and Naan contain around 1103 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tandoori with rice and naan:
- 19.4 ounce: 1103 grams
- 1 ounce: 56.9 grams
If you are unsure about the size of your chicken tandoori with rice and naan, you can estimate that an average chicken tandoori with rice and naan contains about 1103 calories. About 36% of chicken tandoori with rice and naan calories come from carbs, 27% from protein, and 37% from fat.
How many carbs are in chicken tandoori with rice and naan?
Here is the carb content of standard serving sizes chicken tandoori with rice and naan:
- 19.4 ounce: 98 grams
- 1 ounce: 5.1 grams
Chicken Tandoori with Rice and Naan also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 95 (net carbs = total carbs - fiber).
How does Chicken Tandoori with Rice and Naan fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1103/2000 Cal | 897 Cal |
| Fat | 44/67 g | 23 g |
| Sodium | 1732/2300 mg | 568 mg |
| Cholesterol | 407/300 mg | -107 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1103/2000 Cal | 897 Cal |
| Carbohydrates | 98/250 g | 152 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1103/2000 Cal | 897 Cal |
| Fat | 44/67 g | 23 g |
| Carbohydrates | 98/250 g | 152 g |
| Protein | 74/75 g | 1 g |
How long would it take to burn off 1103 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 169 minutes
- Running - 112 minutes
- Cleaning - 406 minutes
- Walking - 67 minutes
- Boxing - 57 minutes
- Burpee - 87 minutes
- Bowling - 54 minutes
- Volleyball - 28 minutes
- Badminton - 36 minutes
- Snowboarding - 68 minutes
- Lawn Mowing - 87 minutes
- Sleep - 66 minutes
How many protein are in chicken tandoori with rice and naan?
Chicken Tandoori with Rice and Naan is a good source of quality protein, with just 19.4 ounce containing 74 grams.
Look at the list of protein content in different servings of chicken tandoori with rice and naan:
- 19.4 ounce: 74 grams
- 1 ounce: 3.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken tandoori with rice and naan?
However, despite having all the nutritious qualities of chicken tandoori with rice and naan, 19.4 ounce of chicken tandoori with rice and naan comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chicken tandoori with rice and naan:
- 19.4 ounce: 5 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken tandoori with rice and naan?
Chicken Tandoori with Rice and Naan contain on average 44 grams of total fat per serve (19.4 ounce) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken tandoori with rice and naan:
- 19.4 ounce: 44 grams
- 1 ounce: 2.3 grams
