Chicken Tandoori - calories, carbs, nutrition

Chicken Tandoori Nutritional Facts

Serving Size: 340 gram

• Carbs - 49 g
• Dietary Fiber - 2 g
• Sugars - 6 g
• Fat - 9 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 35 g
• Sodium - 220 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 6 %
• Vitamin C - 35 %
• Calcium - 10 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken tandoori?

Chicken Tandoori contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tandoori:

• 340 gram: 420 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 35 grams
• 1 pound: 560.3 grams
• 1 kilogram: 1235.3 grams

If you are unsure about the size of your chicken tandoori, you can estimate that an average chicken tandoori contains about 420 calories. About 47% of chicken tandoori calories come from carbs, 34% from protein, and 19% from fat.

How many carbs are in chicken tandoori?

Here is the carb content of standard serving sizes chicken tandoori:

• 340 gram: 49 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 65.4 grams
• 1 kilogram: 144.1 grams

Chicken Tandoori also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).

How does Chicken Tandoori fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 420 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 64 minutes
• Running - 43 minutes
• Cleaning - 154 minutes
• Swimming - 30 minutes
• Bodyflex - 88 minutes
• Dansing - 43 minutes
• Tennis - 45 minutes
• Rugby - 58 minutes
• Fencing - 56 minutes
• Snowboarding - 70 minutes
• Gardening - 28 minutes
• Shopping - 98 minutes

How many protein are in chicken tandoori?

Chicken Tandoori is a good source of quality protein, with just 340 gram containing 35 grams.

Look at the list of protein content in different servings of chicken tandoori:

• 340 gram: 35 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.7 grams
• 1 kilogram: 102.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken tandoori?

However, despite having all the nutritious qualities of chicken tandoori, 340 gram of chicken tandoori comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of chicken tandoori:

• 340 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8 grams
• 1 kilogram: 17.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken tandoori?

Chicken Tandoori contain on average 9 grams of total fat per serve (340 gram) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken tandoori:

• 340 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12 grams
• 1 kilogram: 26.5 grams