Chicken Strips - calories, carbs, nutrition

Chicken Strips Nutritional Facts

Serving Size: 3 strips

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 16 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 500 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken strips?

Chicken Strips contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken strips:

• 3 strips: 300 grams
• 1 strips: 100 grams
• 1 container (25.5 strips ea.): 2550 grams

If you are unsure about the size of your chicken strips, you can estimate that an average chicken strips contains about 300 calories. About 32% of chicken strips calories come from carbs, 19% from protein, and 49% from fat.

How many carbs are in chicken strips?

Here is the carb content of standard serving sizes chicken strips:

• 3 strips: 24 grams
• 1 strips: 8 grams
• 1 container (25.5 strips ea.): 204 grams

Chicken Strips also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Chicken Strips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Walking - 20 minutes
• Boxing - 37 minutes
• Skating - 80 minutes
• Bowling - 15 minutes
• Riding - 26 minutes
• Rowing - 91 minutes
• Climbing - 87 minutes
• Gardening - 97 minutes
• Baby Sitting - 63 minutes

How many protein are in chicken strips?

Chicken Strips is a good source of quality protein, with just 3 strips containing 14 grams.

Look at the list of protein content in different servings of chicken strips:

• 3 strips: 14 grams
• 1 strips: 4.7 grams
• 1 container (25.5 strips ea.): 119 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken strips?

However, despite having all the nutritious qualities of chicken strips, 3 strips of chicken strips comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken strips:

• 3 strips: 1 grams
• 1 strips: 0.3 grams
• 1 container (25.5 strips ea.): 8.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken strips?

Chicken Strips contain on average 16 grams of total fat per serve (3 strips) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken strips:

• 3 strips: 16 grams
• 1 strips: 5.3 grams
• 1 container (25.5 strips ea.): 136 grams