Chicken Strawberry Salad with Hazelnuts - calories, carbs, nutrition
Chicken Strawberry Salad with Hazelnuts contain several important nutrients: 1 serving only contains 681 calories, on average. However, more than 9% of chicken strawberry salad with hazelnuts is composed of carbs 16.1 grams. It also contains 50.2 grams of fat, 46.6 grams of protein and 7.6 grams of sugar.
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681 | 16.1 g (9%) | 46.6 g (27%) | 50.2 g (64%) | 7.6 g |
Chicken Strawberry Salad with Hazelnuts Nutritional Facts
Serving Size: 1 serving
- Carbs - 16.1 g
- Dietary Fiber - 6 g
- Sugars - 7.6 g
- Fat - 50.2 g
- Saturated - 9.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 46.6 g
- Sodium - 589 mg
- Potassium - --
- Cholesterol - 132 mg
- Vitamin A - 50 %
- Vitamin C - 93.8 %
- Calcium - 25.1 %
- Iron - 20.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken strawberry salad with hazelnuts?
Chicken Strawberry Salad with Hazelnuts contain around 681 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken strawberry salad with hazelnuts:
- 1 serving: 681 grams
If you are unsure about the size of your chicken strawberry salad with hazelnuts, you can estimate that an average chicken strawberry salad with hazelnuts contains about 681 calories. About 9% of chicken strawberry salad with hazelnuts calories come from carbs, 27% from protein, and 64% from fat.
How many carbs are in chicken strawberry salad with hazelnuts?
Here is the carb content of standard serving sizes chicken strawberry salad with hazelnuts:
- 1 serving: 16.1 grams
Chicken Strawberry Salad with Hazelnuts also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 10,1 (net carbs = total carbs - fiber).
How does Chicken Strawberry Salad with Hazelnuts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Fat | 50.2/67 g | 16,8 g |
| Sodium | 589/2300 mg | 1711 mg |
| Cholesterol | 132/300 mg | 168 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Carbohydrates | 16.1/250 g | 233,9 g |
| Sugar | 7.6/75 g | 67,4 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 681/2000 Cal | 1319 Cal |
| Fat | 50.2/67 g | 16,8 g |
| Carbohydrates | 16.1/250 g | 233,9 g |
| Protein | 46.6/75 g | 28,4 g |
How long would it take to burn off 681 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 251 minutes
- Hiking - 44 minutes
- Bodyflex - 40 minutes
- Burpee - 78 minutes
- Bowling - 90 minutes
- Curling - 42 minutes
- Squash - 86 minutes
- Cricket - 94 minutes
- Croquet - 58 minutes
- Shopping - 55 minutes
How many protein are in chicken strawberry salad with hazelnuts?
Chicken Strawberry Salad with Hazelnuts is a good source of quality protein, with just 1 serving containing 46.6 grams.
Look at the list of protein content in different servings of chicken strawberry salad with hazelnuts:
- 1 serving: 46.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken strawberry salad with hazelnuts?
However, despite having all the nutritious qualities of chicken strawberry salad with hazelnuts, 1 serving of chicken strawberry salad with hazelnuts comes with almost 7.6 extra grams of added sugar.
Compare the sugar content of different servings of chicken strawberry salad with hazelnuts:
- 1 serving: 7.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken strawberry salad with hazelnuts?
Chicken Strawberry Salad with Hazelnuts contain on average 50.2 grams of total fat per serve (1 serving) – the majority - 40,6 grams - of that fat is also classified as unsaturated, with only 9.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken strawberry salad with hazelnuts:
- 1 serving: 50.2 grams
