Chicken Spinaci Pizza by Slice - calories, carbs, nutrition
Chicken Spinaci Pizza by Slice contain several important nutrients: 1 Serving only contains 310 calories, on average. However, more than 60% of chicken spinaci pizza by slice is composed of carbs 47 grams. It also contains 6 grams of fat, 18 grams of protein and 7 grams of sugar.
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310 | 47 g (60%) | 18 g (23%) | 6 g (17%) | 7 g |
Chicken Spinaci Pizza by Slice Nutritional Facts
Serving Size: 1 Serving
- Carbs - 47 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 6 g
- Saturated - 2.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 400 mg
- Potassium - 115 mg
- Cholesterol - 20 mg
- Vitamin A - 17.6 %
- Vitamin C - 6.4 %
- Calcium - 19.2 %
- Iron - 9.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken spinaci pizza by slice?
Chicken Spinaci Pizza by Slice contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken spinaci pizza by slice:
- 1 Serving: 310 grams
If you are unsure about the size of your chicken spinaci pizza by slice, you can estimate that an average chicken spinaci pizza by slice contains about 310 calories. About 60% of chicken spinaci pizza by slice calories come from carbs, 23% from protein, and 17% from fat.
How many carbs are in chicken spinaci pizza by slice?
Here is the carb content of standard serving sizes chicken spinaci pizza by slice:
- 1 Serving: 47 grams
Chicken Spinaci Pizza by Slice also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Chicken Spinaci Pizza by Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 44 minutes
- Bodyflex - 95 minutes
- Burpee - 20 minutes
- Tennis - 16 minutes
- Volleyball - 26 minutes
- Badminton - 46 minutes
- Climbing - 81 minutes
- Croquet - 55 minutes
- Baby Sitting - 66 minutes
How many protein are in chicken spinaci pizza by slice?
Chicken Spinaci Pizza by Slice is a good source of quality protein, with just 1 Serving containing 18 grams.
Look at the list of protein content in different servings of chicken spinaci pizza by slice:
- 1 Serving: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken spinaci pizza by slice?
However, despite having all the nutritious qualities of chicken spinaci pizza by slice, 1 Serving of chicken spinaci pizza by slice comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of chicken spinaci pizza by slice:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken spinaci pizza by slice?
Chicken Spinaci Pizza by Slice contain on average 6 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken spinaci pizza by slice:
- 1 Serving: 6 grams
