Chicken Pot Pie Puff Pastry FP SLC=4x6 - calories, carbs, nutrition

Chicken Pot Pie Puff Pastry FP SLC=4x6 Nutritional Facts

Serving Size: 1 Entree

• Carbs - 16 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 13 g
• Saturated - 6 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 19 g
• Sodium - 220 mg
• Potassium - 310 mg
• Cholesterol - 50 mg
• Vitamin A - 57.8 %
• Vitamin C - 14 %
• Calcium - 3.6 %
• Iron - 8.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pot pie puff pastry fp slc=4x6?

Chicken Pot Pie Puff Pastry FP SLC=4x6 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pot pie puff pastry fp slc=4x6:

• 1 Entree: 260 grams

If you are unsure about the size of your chicken pot pie puff pastry fp slc=4x6, you can estimate that an average chicken pot pie puff pastry fp slc=4x6 contains about 260 calories. About 25% of chicken pot pie puff pastry fp slc=4x6 calories come from carbs, 30% from protein, and 46% from fat.

How many carbs are in chicken pot pie puff pastry fp slc=4x6?

Here is the carb content of standard serving sizes chicken pot pie puff pastry fp slc=4x6:

• 1 Entree: 16 grams

Chicken Pot Pie Puff Pastry FP SLC=4x6 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chicken Pot Pie Puff Pastry FP SLC=4x6 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Swimming - 69 minutes
• Pilates - 75 minutes
• Dansing - 58 minutes
• Tennis - 46 minutes
• Volleyball - 93 minutes
• Squash - 39 minutes
• Climbing - 43 minutes
• Gardening - 65 minutes
• Dog Walking - 89 minutes

How many protein are in chicken pot pie puff pastry fp slc=4x6?

Chicken Pot Pie Puff Pastry FP SLC=4x6 is a good source of quality protein, with just 1 Entree containing 19 grams.

Look at the list of protein content in different servings of chicken pot pie puff pastry fp slc=4x6:

• 1 Entree: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pot pie puff pastry fp slc=4x6?

However, despite having all the nutritious qualities of chicken pot pie puff pastry fp slc=4x6, 1 Entree of chicken pot pie puff pastry fp slc=4x6 comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of chicken pot pie puff pastry fp slc=4x6:

• 1 Entree: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pot pie puff pastry fp slc=4x6?

Chicken Pot Pie Puff Pastry FP SLC=4x6 contain on average 13 grams of total fat per serve (1 Entree) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pot pie puff pastry fp slc=4x6:

• 1 Entree: 13 grams