Chicken Popcorn Fried 4 oz - calories, carbs, nutrition

Chicken Popcorn Fried 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 19 g
• Saturated - 2.5 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 640 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 0 %
• Vitamin C - 2.1 %
• Calcium - 0 %
• Iron - 6.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken popcorn fried 4 oz?

Chicken Popcorn Fried 4 oz contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken popcorn fried 4 oz:

• 4 ounce: 300 grams
• 1 ounce: 75 grams

If you are unsure about the size of your chicken popcorn fried 4 oz, you can estimate that an average chicken popcorn fried 4 oz contains about 300 calories. About 26% of chicken popcorn fried 4 oz calories come from carbs, 18% from protein, and 56% from fat.

How many carbs are in chicken popcorn fried 4 oz?

Here is the carb content of standard serving sizes chicken popcorn fried 4 oz:

• 4 ounce: 20 grams
• 1 ounce: 5 grams

Chicken Popcorn Fried 4 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Chicken Popcorn Fried 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Hiking - 15 minutes
• Yoga - 68 minutes
• Skating - 78 minutes
• Tennis - 76 minutes
• Riding - 71 minutes
• Fencing - 87 minutes
• Climbing - 18 minutes
• Infrared Sauna - 18 minutes
• Shopping - 95 minutes

How many protein are in chicken popcorn fried 4 oz?

Chicken Popcorn Fried 4 oz is a good source of quality protein, with just 4 ounce containing 14 grams.

Look at the list of protein content in different servings of chicken popcorn fried 4 oz:

• 4 ounce: 14 grams
• 1 ounce: 3.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken popcorn fried 4 oz?

However, despite having all the nutritious qualities of chicken popcorn fried 4 oz, 4 ounce of chicken popcorn fried 4 oz comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken popcorn fried 4 oz:

• 4 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken popcorn fried 4 oz?

Chicken Popcorn Fried 4 oz contain on average 19 grams of total fat per serve (4 ounce) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken popcorn fried 4 oz:

• 4 ounce: 19 grams
• 1 ounce: 4.8 grams