Chicken Paprikash - calories, carbs, nutrition
Chicken Paprikash contain several important nutrients: 6 ounce only contains 197.3 calories, on average. However, more than 21% of chicken paprikash is composed of carbs 10.6 grams. It also contains 11.6 grams of fat, 13 grams of protein and 2.8 grams of sugar.
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197.3 | 10.6 g (21%) | 13 g (26%) | 11.6 g (53%) | 2.8 g |
Chicken Paprikash Nutritional Facts
Serving Size: 6 ounce
- Carbs - 10.6 g
- Dietary Fiber - 2.5 g
- Sugars - 2.8 g
- Fat - 11.6 g
- Saturated - 2.8 g
- Polyunsaturated - 3 g
- Monounsaturated - 4.7 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 418.2 mg
- Potassium - 268.6 mg
- Cholesterol - 68 mg
- Vitamin A - 49 %
- Vitamin C - 4.8 %
- Calcium - 3.1 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken paprikash?
Chicken Paprikash contain around 197.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken paprikash:
- 6 ounce: 197.3 grams
- 1 ounce: 32.9 grams
If you are unsure about the size of your chicken paprikash, you can estimate that an average chicken paprikash contains about 197.3 calories. About 21% of chicken paprikash calories come from carbs, 26% from protein, and 53% from fat.
How many carbs are in chicken paprikash?
Here is the carb content of standard serving sizes chicken paprikash:
- 6 ounce: 10.6 grams
- 1 ounce: 1.8 grams
Chicken Paprikash also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 8,1 (net carbs = total carbs - fiber).
How does Chicken Paprikash fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 197.3/2000 Cal | 1802,7 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Sodium | 418.2/2300 mg | 1881,8 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 197.3/2000 Cal | 1802,7 Cal |
| Carbohydrates | 10.6/250 g | 239,4 g |
| Sugar | 2.8/75 g | 72,2 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 197.3/2000 Cal | 1802,7 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Carbohydrates | 10.6/250 g | 239,4 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 197.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 72 minutes
- Swimming - 44 minutes
- Pilates - 21 minutes
- Skating - 41 minutes
- Golf - 90 minutes
- Volleyball - 58 minutes
- Fencing - 98 minutes
- Cricket - 88 minutes
- Gardening - 89 minutes
- Baby Sitting - 84 minutes
How many protein are in chicken paprikash?
Chicken Paprikash is a good source of quality protein, with just 6 ounce containing 13 grams.
Look at the list of protein content in different servings of chicken paprikash:
- 6 ounce: 13 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken paprikash?
However, despite having all the nutritious qualities of chicken paprikash, 6 ounce of chicken paprikash comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of chicken paprikash:
- 6 ounce: 2.8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken paprikash?
Chicken Paprikash contain on average 11.6 grams of total fat per serve (6 ounce) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken paprikash:
- 6 ounce: 11.6 grams
- 1 ounce: 1.9 grams
