Chicken Noodle Soup (76948.0) - calories, carbs, nutrition
Chicken Noodle Soup (76948.0) contain several important nutrients: 8 fluid ounce only contains 134.1 calories, on average. However, more than 41% of chicken noodle soup (76948.0) is composed of carbs 13.8 grams. It also contains 3.4 grams of fat, 11.9 grams of protein and 3 grams of sugar.
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134.1 | 13.8 g (41%) | 11.9 g (36%) | 3.4 g (23%) | 3 g |
Chicken Noodle Soup (76948.0) Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 13.8 g
- Dietary Fiber - 2.4 g
- Sugars - 3 g
- Fat - 3.4 g
- Saturated - 0.6 g
- Polyunsaturated - --
- Monounsaturated - 1.6 g
- Trans - 0 g
- Protein - 11.9 g
- Sodium - 517.8 mg
- Potassium - 266.5 mg
- Cholesterol - 33 mg
- Vitamin A - 78.6 %
- Vitamin C - 9.1 %
- Calcium - 3.9 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken noodle soup (76948.0)?
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Chicken Noodle Soup (76948.0) contain around 134.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken noodle soup (76948.0):
- 8 fluid ounce: 134.1 grams
- 1 teaspoon: 2.8 grams
- 1 tablespoon: 8.4 grams
- 1 fluid ounce: 16.8 grams
- 1 milliliter: 0.6 grams
- 1 cup: 134.1 grams
- 1 pint: 268.2 grams
- 1 quart: 536.3 grams
- 1 liter: 566.7 grams
- 1 gallon: 2145.3 grams
If you are unsure about the size of your chicken noodle soup (76948.0), you can estimate that an average chicken noodle soup (76948.0) contains about 134.1 calories. About 41% of chicken noodle soup (76948.0) calories come from carbs, 36% from protein, and 23% from fat.
How many carbs are in chicken noodle soup (76948.0)?
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Here is the carb content of standard serving sizes chicken noodle soup (76948.0):
- 8 fluid ounce: 13.8 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.7 grams
- 1 milliliter: 0.1 grams
- 1 cup: 13.8 grams
- 1 pint: 27.6 grams
- 1 quart: 55.2 grams
- 1 liter: 58.3 grams
- 1 gallon: 220.7 grams
Chicken Noodle Soup (76948.0) also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 11,4 (net carbs = total carbs - fiber).
How does Chicken Noodle Soup (76948.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134.1/2000 Cal | 1865,9 Cal |
| Fat | 3.4/67 g | 63,6 g |
| Sodium | 517.8/2300 mg | 1782,2 mg |
| Cholesterol | 33/300 mg | 267 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134.1/2000 Cal | 1865,9 Cal |
| Carbohydrates | 13.8/250 g | 236,2 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134.1/2000 Cal | 1865,9 Cal |
| Fat | 3.4/67 g | 63,6 g |
| Carbohydrates | 13.8/250 g | 236,2 g |
| Protein | 11.9/75 g | 63,1 g |
How long would it take to burn off 134.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 49 minutes
- Walking - 93 minutes
- Bodyflex - 88 minutes
- Skipping - 59 minutes
- Basketball - 52 minutes
- Rugby - 97 minutes
- Rowing - 76 minutes
- Snowboarding - 63 minutes
- Infrared Sauna - 99 minutes
- Dog Walking - 77 minutes
How many protein are in chicken noodle soup (76948.0)?
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Chicken Noodle Soup (76948.0) is a good source of quality protein, with just 8 fluid ounce containing 11.9 grams.
Look at the list of protein content in different servings of chicken noodle soup (76948.0):
- 8 fluid ounce: 11.9 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 11.9 grams
- 1 pint: 23.9 grams
- 1 quart: 47.7 grams
- 1 liter: 50.4 grams
- 1 gallon: 190.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken noodle soup (76948.0)?
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However, despite having all the nutritious qualities of chicken noodle soup (76948.0), 8 fluid ounce of chicken noodle soup (76948.0) comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken noodle soup (76948.0):
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.6 grams
- 1 gallon: 47.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken noodle soup (76948.0)?
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Chicken Noodle Soup (76948.0) contain on average 3.4 grams of total fat per serve (8 fluid ounce) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken noodle soup (76948.0):
- 8 fluid ounce: 3.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.4 grams
- 1 pint: 6.8 grams
- 1 quart: 13.6 grams
- 1 liter: 14.4 grams
- 1 gallon: 54.4 grams
