Chicken Noodle Soup 3/2014 - calories, carbs, nutrition
Chicken Noodle Soup 3/2014 contain several important nutrients: 1 Medium only contains 150 calories, on average. However, more than 63% of chicken noodle soup 3/2014 is composed of carbs 23 grams. It also contains 3 grams of fat, 7 grams of protein and 1 grams of sugar.
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150 | 23 g (63%) | 7 g (19%) | 3 g (18%) | 1 g |
Chicken Noodle Soup 3/2014 Nutritional Facts
Serving Size: 1 Medium
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 3 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 1290 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken noodle soup 3/2014?
Chicken Noodle Soup 3/2014 contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken noodle soup 3/2014:
- 1 Medium: 150 grams
If you are unsure about the size of your chicken noodle soup 3/2014, you can estimate that an average chicken noodle soup 3/2014 contains about 150 calories. About 63% of chicken noodle soup 3/2014 calories come from carbs, 19% from protein, and 18% from fat.
How many carbs are in chicken noodle soup 3/2014?
Here is the carb content of standard serving sizes chicken noodle soup 3/2014:
- 1 Medium: 23 grams
Chicken Noodle Soup 3/2014 also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chicken Noodle Soup 3/2014 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 1290/2300 mg | 1010 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 53 minutes
- Yoga - 26 minutes
- Skipping - 30 minutes
- Basketball - 81 minutes
- Volleyball - 43 minutes
- Rowing - 88 minutes
- Cricket - 21 minutes
- Lawn Mowing - 65 minutes
- Sleep - 63 minutes
How many protein are in chicken noodle soup 3/2014?
Chicken Noodle Soup 3/2014 is a good source of quality protein, with just 1 Medium containing 7 grams.
Look at the list of protein content in different servings of chicken noodle soup 3/2014:
- 1 Medium: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken noodle soup 3/2014?
However, despite having all the nutritious qualities of chicken noodle soup 3/2014, 1 Medium of chicken noodle soup 3/2014 comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken noodle soup 3/2014:
- 1 Medium: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken noodle soup 3/2014?
Chicken Noodle Soup 3/2014 contain on average 3 grams of total fat per serve (1 Medium) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken noodle soup 3/2014:
- 1 Medium: 3 grams
