Chicken Mushroom Quesadilla (41971.0) - calories, carbs, nutrition
Chicken Mushroom Quesadilla (41971.0) contain several important nutrients: 1 each only contains 761 calories, on average. However, more than 24% of chicken mushroom quesadilla (41971.0) is composed of carbs 46.4 grams. It also contains 47.3 grams of fat, 37.6 grams of protein and 3.2 grams of sugar.
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761 | 46.4 g (24%) | 37.6 g (20%) | 47.3 g (56%) | 3.2 g |
Chicken Mushroom Quesadilla (41971.0) Nutritional Facts
Serving Size: 1 each
- Carbs - 46.4 g
- Dietary Fiber - 3.3 g
- Sugars - 3.2 g
- Fat - 47.3 g
- Saturated - 21.6 g
- Polyunsaturated - 4.7 g
- Monounsaturated - 13.4 g
- Trans - 1.1 g
- Protein - 37.6 g
- Sodium - 1106.7 mg
- Potassium - 456.5 mg
- Cholesterol - 126.9 mg
- Vitamin A - 23.2 %
- Vitamin C - 11.2 %
- Calcium - 77.8 %
- Iron - 18.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken mushroom quesadilla (41971.0)?
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Chicken Mushroom Quesadilla (41971.0) contain around 761 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken mushroom quesadilla (41971.0):
- 1 each: 761 grams
If you are unsure about the size of your chicken mushroom quesadilla (41971.0), you can estimate that an average chicken mushroom quesadilla (41971.0) contains about 761 calories. About 24% of chicken mushroom quesadilla (41971.0) calories come from carbs, 20% from protein, and 56% from fat.
How many carbs are in chicken mushroom quesadilla (41971.0)?
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Here is the carb content of standard serving sizes chicken mushroom quesadilla (41971.0):
- 1 each: 46.4 grams
Chicken Mushroom Quesadilla (41971.0) also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 43,1 (net carbs = total carbs - fiber).
How does Chicken Mushroom Quesadilla (41971.0) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 761/2000 Cal | 1239 Cal |
| Fat | 47.3/67 g | 19,7 g |
| Sodium | 1106.7/2300 mg | 1193,3 mg |
| Cholesterol | 126.9/300 mg | 173,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 761/2000 Cal | 1239 Cal |
| Carbohydrates | 46.4/250 g | 203,6 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 3.3/25 g | 21,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 761/2000 Cal | 1239 Cal |
| Fat | 47.3/67 g | 19,7 g |
| Carbohydrates | 46.4/250 g | 203,6 g |
| Protein | 37.6/75 g | 37,4 g |
How long would it take to burn off 761 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Hiking - 52 minutes
- Bodyflex - 84 minutes
- Skipping - 93 minutes
- Golf - 22 minutes
- Volleyball - 69 minutes
- Squash - 52 minutes
- Cricket - 93 minutes
- Infrared Sauna - 28 minutes
- Dog Walking - 48 minutes
How many protein are in chicken mushroom quesadilla (41971.0)?
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Chicken Mushroom Quesadilla (41971.0) is a good source of quality protein, with just 1 each containing 37.6 grams.
Look at the list of protein content in different servings of chicken mushroom quesadilla (41971.0):
- 1 each: 37.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken mushroom quesadilla (41971.0)?
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However, despite having all the nutritious qualities of chicken mushroom quesadilla (41971.0), 1 each of chicken mushroom quesadilla (41971.0) comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of chicken mushroom quesadilla (41971.0):
- 1 each: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken mushroom quesadilla (41971.0)?
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Chicken Mushroom Quesadilla (41971.0) contain on average 47.3 grams of total fat per serve (1 each) – the majority - 25,7 grams - of that fat is also classified as unsaturated, with only 21.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken mushroom quesadilla (41971.0):
- 1 each: 47.3 grams
