Chicken, ground, crumbles, cooked, pan-browned - calories, carbs, nutrition
Chicken, ground, crumbles, cooked, pan-browned contain several important nutrients: 3 oz crumbled only contains 160.7 calories, on average. However, more than 0% of chicken, ground, crumbles, cooked, pan-browned is composed of carbs 0 grams. It also contains 9.3 grams of fat, 19.8 grams of protein and 0 grams of sugar.
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160.7 | 0 g (0%) | 19.8 g (49%) | 9.3 g (51%) | 0 g |
Chicken, ground, crumbles, cooked, pan-browned Nutritional Facts
Serving Size: 3 oz crumbled
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9.3 g
- Saturated - 2.6 g
- Polyunsaturated - 1.8 g
- Monounsaturated - 4.1 g
- Trans - 0.1 g
- Protein - 19.8 g
- Sodium - 63.8 mg
- Potassium - 575.4 mg
- Cholesterol - 91 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.7 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken, ground, crumbles, cooked, pan-browned?
Chicken, ground, crumbles, cooked, pan-browned contain around 160.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, ground, crumbles, cooked, pan-browned:
- 3 oz crumbled: 160.7 grams
- 1 milligram: 0 grams
- 1 gram: 1.9 grams
- 100 gram: 189 grams
- 1 ounce: 53.6 grams
- 1 pound: 857.3 grams
- 1 kilogram: 1890 grams
If you are unsure about the size of your chicken, ground, crumbles, cooked, pan-browned, you can estimate that an average chicken, ground, crumbles, cooked, pan-browned contains about 160.7 calories. About 0% of chicken, ground, crumbles, cooked, pan-browned calories come from carbs, 49% from protein, and 51% from fat.
How many carbs are in chicken, ground, crumbles, cooked, pan-browned?
Here is the carb content of standard serving sizes chicken, ground, crumbles, cooked, pan-browned:
- 3 oz crumbled: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Chicken, ground, crumbles, cooked, pan-browned also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chicken, ground, crumbles, cooked, pan-browned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160.7/2000 Cal | 1839,3 Cal |
| Fat | 9.3/67 g | 57,7 g |
| Sodium | 63.8/2300 mg | 2236,2 mg |
| Cholesterol | 91/300 mg | 209 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160.7/2000 Cal | 1839,3 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160.7/2000 Cal | 1839,3 Cal |
| Fat | 9.3/67 g | 57,7 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 19.8/75 g | 55,2 g |
How long would it take to burn off 160.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 59 minutes
- Walking - 66 minutes
- Pilates - 22 minutes
- Skating - 29 minutes
- Basketball - 75 minutes
- Rugby - 26 minutes
- Badminton - 51 minutes
- Snowboarding - 18 minutes
- Infrared Sauna - 27 minutes
- Sleep - 66 minutes
How many protein are in chicken, ground, crumbles, cooked, pan-browned?
Chicken, ground, crumbles, cooked, pan-browned is a good source of quality protein, with just 3 oz crumbled containing 19.8 grams.
Look at the list of protein content in different servings of chicken, ground, crumbles, cooked, pan-browned:
- 3 oz crumbled: 19.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 23.3 grams
- 1 ounce: 6.6 grams
- 1 pound: 105.6 grams
- 1 kilogram: 232.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken, ground, crumbles, cooked, pan-browned?
However, despite having all the nutritious qualities of chicken, ground, crumbles, cooked, pan-browned, 3 oz crumbled of chicken, ground, crumbles, cooked, pan-browned comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken, ground, crumbles, cooked, pan-browned:
- 3 oz crumbled: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken, ground, crumbles, cooked, pan-browned?
Chicken, ground, crumbles, cooked, pan-browned contain on average 9.3 grams of total fat per serve (3 oz crumbled) – the majority - 6,7 grams - of that fat is also classified as unsaturated, with only 2.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken, ground, crumbles, cooked, pan-browned:
- 3 oz crumbled: 9.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 10.9 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.5 grams
- 1 kilogram: 109.2 grams
