Chicken Fun Nuggets - calories, carbs, nutrition

Chicken Fun Nuggets Nutritional Facts

Serving Size: 4 pieces (77g)

• Carbs - 10 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 2.5 g
• Polyunsaturated - 4 g
• Monounsaturated - 3.5 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 480 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken fun nuggets?

Chicken Fun Nuggets contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fun nuggets:

• 4 pieces (77g): 180 grams
• 1 pieces (77g): 45 grams
• 1 container (44 pieces (77g) ea.): 1980 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 77 gram: 180 grams
• 1 ounce: 66.3 grams
• 1 pound: 1060.3 grams
• 1 kilogram: 2337.7 grams

If you are unsure about the size of your chicken fun nuggets, you can estimate that an average chicken fun nuggets contains about 180 calories. About 22% of chicken fun nuggets calories come from carbs, 22% from protein, and 55% from fat.

How many carbs are in chicken fun nuggets?

Here is the carb content of standard serving sizes chicken fun nuggets:

• 4 pieces (77g): 10 grams
• 1 pieces (77g): 2.5 grams
• 1 container (44 pieces (77g) ea.): 110 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 77 gram: 10 grams
• 1 ounce: 3.7 grams
• 1 pound: 58.9 grams
• 1 kilogram: 129.9 grams

Chicken Fun Nuggets also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Chicken Fun Nuggets fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Swimming - 32 minutes
• Boxing - 63 minutes
• Skating - 72 minutes
• Bowling - 64 minutes
• Volleyball - 64 minutes
• Squash - 56 minutes
• Skiing - 43 minutes
• Soccer - 17 minutes
• Baby Sitting - 33 minutes

How many protein are in chicken fun nuggets?

Chicken Fun Nuggets is a good source of quality protein, with just 4 pieces (77g) containing 10 grams.

Look at the list of protein content in different servings of chicken fun nuggets:

• 4 pieces (77g): 10 grams
• 1 pieces (77g): 2.5 grams
• 1 container (44 pieces (77g) ea.): 110 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 77 gram: 10 grams
• 1 ounce: 3.7 grams
• 1 pound: 58.9 grams
• 1 kilogram: 129.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken fun nuggets?

However, despite having all the nutritious qualities of chicken fun nuggets, 4 pieces (77g) of chicken fun nuggets comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken fun nuggets:

• 4 pieces (77g): 0 grams
• 1 pieces (77g): 0 grams
• 1 container (44 pieces (77g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 77 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken fun nuggets?

Chicken Fun Nuggets contain on average 11 grams of total fat per serve (4 pieces (77g)) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken fun nuggets:

• 4 pieces (77g): 11 grams
• 1 pieces (77g): 2.8 grams
• 1 container (44 pieces (77g) ea.): 121 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 77 gram: 11 grams
• 1 ounce: 4 grams
• 1 pound: 64.8 grams
• 1 kilogram: 142.9 grams