Chicken Flavor - calories, carbs, nutrition
Chicken Flavor contain several important nutrients: 0.5 container only contains 240 calories, on average. However, more than 57% of chicken flavor is composed of carbs 35 grams. It also contains 9 grams of fat, 6 grams of protein and 8 grams of sugar.
240 | 35 g (57%) | 6 g (10%) | 9 g (33%) | 8 g |
Chicken Flavor Nutritional Facts
Serving Size: 0.5 container
- Carbs - 35 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 9 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 670 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 6 %
- Vitamin C - 6 %
- Calcium - 2 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken flavor?
Chicken Flavor contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken flavor:
- 0.5 container: 240 grams
- 1 container: 480 grams
If you are unsure about the size of your chicken flavor, you can estimate that an average chicken flavor contains about 240 calories. About 57% of chicken flavor calories come from carbs, 10% from protein, and 33% from fat.
How many carbs are in chicken flavor?
Here is the carb content of standard serving sizes chicken flavor:
- 0.5 container: 35 grams
- 1 container: 70 grams
Chicken Flavor also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Chicken Flavor fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 9/67 g | 58 g |
Sodium | 670/2300 mg | 1630 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Carbohydrates | 35/250 g | 215 g |
Sugar | 8/75 g | 67 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 35/250 g | 215 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 18 minutes
- Bodyflex - 94 minutes
- Burpee - 38 minutes
- Golf - 62 minutes
- Rugby - 96 minutes
- Fencing - 32 minutes
- Cricket - 61 minutes
- Soccer - 15 minutes
- Baby Sitting - 76 minutes
How many protein are in chicken flavor?
Chicken Flavor is a good source of quality protein, with just 0.5 container containing 6 grams.
Look at the list of protein content in different servings of chicken flavor:
- 0.5 container: 6 grams
- 1 container: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken flavor?
However, despite having all the nutritious qualities of chicken flavor, 0.5 container of chicken flavor comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chicken flavor:
- 0.5 container: 8 grams
- 1 container: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken flavor?
Chicken Flavor contain on average 9 grams of total fat per serve (0.5 container) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken flavor:
- 0.5 container: 9 grams
- 1 container: 18 grams