Chicken Fajitas with sour cream and salsa - calories, carbs, nutrition

Chicken Fajitas with sour cream and salsa Nutritional Facts

Serving Size: 1 plate

• Carbs - 46 g
• Dietary Fiber - 4 g
• Sugars - 12 g
• Fat - 29 g
• Saturated - 16 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 3 g
• Trans - --
• Protein - 38 g
• Sodium - 1520 mg
• Potassium - 370.3 mg
• Cholesterol - 135 mg
• Vitamin A - 22 %
• Vitamin C - 138.6 %
• Calcium - 31.9 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken fajitas with sour cream and salsa?

Chicken Fajitas with sour cream and salsa contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fajitas with sour cream and salsa:

• 1 plate: 580 grams

If you are unsure about the size of your chicken fajitas with sour cream and salsa, you can estimate that an average chicken fajitas with sour cream and salsa contains about 580 calories. About 31% of chicken fajitas with sour cream and salsa calories come from carbs, 25% from protein, and 44% from fat.

How many carbs are in chicken fajitas with sour cream and salsa?

Here is the carb content of standard serving sizes chicken fajitas with sour cream and salsa:

• 1 plate: 46 grams

Chicken Fajitas with sour cream and salsa also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Chicken Fajitas with sour cream and salsa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 580 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 89 minutes
• Running - 59 minutes
• Cleaning - 213 minutes
• Hiking - 90 minutes
• Pilates - 99 minutes
• Dansing - 27 minutes
• Tennis - 22 minutes
• Curling - 65 minutes
• Badminton - 33 minutes
• Climbing - 89 minutes
• Soccer - 27 minutes
• Dog Walking - 77 minutes

How many protein are in chicken fajitas with sour cream and salsa?

Chicken Fajitas with sour cream and salsa is a good source of quality protein, with just 1 plate containing 38 grams.

Look at the list of protein content in different servings of chicken fajitas with sour cream and salsa:

• 1 plate: 38 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken fajitas with sour cream and salsa?

However, despite having all the nutritious qualities of chicken fajitas with sour cream and salsa, 1 plate of chicken fajitas with sour cream and salsa comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of chicken fajitas with sour cream and salsa:

• 1 plate: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken fajitas with sour cream and salsa?

Chicken Fajitas with sour cream and salsa contain on average 29 grams of total fat per serve (1 plate) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken fajitas with sour cream and salsa:

• 1 plate: 29 grams