Chicken fajitas halal - calories, carbs, nutrition
Chicken fajitas halal contain several important nutrients: 471 gram only contains 817 calories, on average. However, more than 8% of chicken fajitas halal is composed of carbs 15.4 grams. It also contains 37.3 grams of fat, 104.4 grams of protein and 2.4 grams of sugar.
817 | 15.4 g (8%) | 104.4 g (51%) | 37.3 g (41%) | 2.4 g |
Chicken fajitas halal Nutritional Facts
Serving Size: 471 gram
- Carbs - 15.4 g
- Dietary Fiber - 1.4 g
- Sugars - 2.4 g
- Fat - 37.3 g
- Saturated - 10.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 104.4 g
- Sodium - 294.8 mg
- Potassium - 747.9 mg
- Cholesterol - --
- Vitamin A - 2.3 %
- Vitamin C - 20.3 %
- Calcium - 9.5 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fajitas halal?
Chicken fajitas halal contain around 817 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fajitas halal:
- 471 gram: 817 grams
- 1 milligram: 0 grams
- 1 gram: 1.7 grams
- 1 ounce: 49.2 grams
- 1 pound: 786.8 grams
- 1 kilogram: 1734.5 grams
If you are unsure about the size of your chicken fajitas halal, you can estimate that an average chicken fajitas halal contains about 817 calories. About 8% of chicken fajitas halal calories come from carbs, 51% from protein, and 41% from fat.
How many carbs are in chicken fajitas halal?
Here is the carb content of standard serving sizes chicken fajitas halal:
- 471 gram: 15.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 14.8 grams
- 1 kilogram: 32.7 grams
Chicken fajitas halal also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Chicken fajitas halal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 817/2000 Cal | 1183 Cal |
Fat | 37.3/67 g | 29,7 g |
Sodium | 294.8/2300 mg | 2005,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 817/2000 Cal | 1183 Cal |
Carbohydrates | 15.4/250 g | 234,6 g |
Sugar | 2.4/75 g | 72,6 g |
Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 817/2000 Cal | 1183 Cal |
Fat | 37.3/67 g | 29,7 g |
Carbohydrates | 15.4/250 g | 234,6 g |
Protein | 104.4/75 g | -29,4 g |
How long would it take to burn off 817 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 301 minutes
- Swimming - 25 minutes
- Pilates - 75 minutes
- Skating - 69 minutes
- Basketball - 40 minutes
- Riding - 53 minutes
- Squash - 41 minutes
- Skiing - 26 minutes
- Gardening - 51 minutes
- Sleep - 36 minutes
How many protein are in chicken fajitas halal?
Chicken fajitas halal is a good source of quality protein, with just 471 gram containing 104.4 grams.
Look at the list of protein content in different servings of chicken fajitas halal:
- 471 gram: 104.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 6.3 grams
- 1 pound: 100.5 grams
- 1 kilogram: 221.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fajitas halal?
However, despite having all the nutritious qualities of chicken fajitas halal, 471 gram of chicken fajitas halal comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of chicken fajitas halal:
- 471 gram: 2.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.3 grams
- 1 kilogram: 5.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fajitas halal?
Chicken fajitas halal contain on average 37.3 grams of total fat per serve (471 gram) – the majority - 26,8 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fajitas halal:
- 471 gram: 37.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.2 grams
- 1 pound: 35.9 grams
- 1 kilogram: 79.2 grams