Chicken Drummies w/ Honey Citrus BBQ - calories, carbs, nutrition

Chicken Drummies w/ Honey Citrus BBQ contain several important nutrients: 3 Each only contains 210 calories, on average. However, more than 34% of chicken drummies w/ honey citrus bbq is composed of carbs 18 grams. It also contains 10 grams of fat, 13 grams of protein and 8 grams of sugar.

Chicken Drummies w/ Honey Citrus BBQ - calories, carbs, nutrition
Chicken Drummies w/ Honey Citrus BBQ nutrition facts

210
Cals

18 g (34%)
Net Carbs

13 g (24%)
Protein

10 g (42%)
Fats

8 g
Sugars

Chicken Drummies w/ Honey Citrus BBQ Nutritional Facts

Serving Size: 3 Each

  • Carbs - 18 g
  • Dietary Fiber - 1 g
  • Sugars - 8 g
  • Fat - 10 g
  • Saturated - 2.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 13 g
  • Sodium - 690 mg
  • Potassium - 25 mg
  • Cholesterol - 45 mg
  • Vitamin A - 4.9 %
  • Vitamin C - 6.7 %
  • Calcium - 1.9 %
  • Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken drummies w/ honey citrus bbq?

How many calories are in chicken drummies w/ honey citrus bbq - calories, carbs, nutrition

Chicken Drummies w/ Honey Citrus BBQ contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken drummies w/ honey citrus bbq:

  • 3 Each: 210 grams
  • 1 Each: 70 grams

If you are unsure about the size of your chicken drummies w/ honey citrus bbq, you can estimate that an average chicken drummies w/ honey citrus bbq contains about 210 calories. About 34% of chicken drummies w/ honey citrus bbq calories come from carbs, 24% from protein, and 42% from fat.

How many carbs are in chicken drummies w/ honey citrus bbq?

How many carbs are in chicken drummies w/ honey citrus bbq - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken drummies w/ honey citrus bbq:

  • 3 Each: 18 grams
  • 1 Each: 6 grams

Chicken Drummies w/ Honey Citrus BBQ also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Chicken Drummies w/ Honey Citrus BBQ fit into your Daily Goals?

How does Chicken Drummies w/ Honey Citrus BBQ fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Fat10/67 g57 g
Sodium690/2300 mg1610 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Carbohydrates18/250 g232 g
Sugar8/75 g67 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Fat10/67 g57 g
Carbohydrates18/250 g232 g
Protein13/75 g62 g

How long would it take to burn off 210 calories?

How long would it take to burn off 210 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 32 minutes
  • Running - 21 minutes
  • Cleaning - 77 minutes
  • Diving - 78 minutes
  • Yoga - 68 minutes
  • Skipping - 74 minutes
  • Bowling - 32 minutes
  • Curling - 68 minutes
  • Badminton - 88 minutes
  • Snowboarding - 45 minutes
  • Gardening - 29 minutes
  • Shopping - 33 minutes

How many protein are in chicken drummies w/ honey citrus bbq?

How many protein are in chicken drummies w/ honey citrus bbq - calories, carbs, nutrition

Chicken Drummies w/ Honey Citrus BBQ is a good source of quality protein, with just 3 Each containing 13 grams.

Look at the list of protein content in different servings of chicken drummies w/ honey citrus bbq:

  • 3 Each: 13 grams
  • 1 Each: 4.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken drummies w/ honey citrus bbq?

How many sugar are in chicken drummies w/ honey citrus bbq - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken drummies w/ honey citrus bbq, 3 Each of chicken drummies w/ honey citrus bbq comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of chicken drummies w/ honey citrus bbq:

  • 3 Each: 8 grams
  • 1 Each: 2.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken drummies w/ honey citrus bbq?

How much fat is in chicken drummies w/ honey citrus bbq - calories, carbs, nutrition

Chicken Drummies w/ Honey Citrus BBQ contain on average 10 grams of total fat per serve (3 Each) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken drummies w/ honey citrus bbq:

  • 3 Each: 10 grams
  • 1 Each: 3.3 grams