Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised - calories, carbs, nutrition

Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised Nutritional Facts

Serving Size: 1 drumstick without skin

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 6 g
• Saturated - 1.6 g
• Polyunsaturated - 1.3 g
• Monounsaturated - 2.5 g
• Trans - 0 g
• Protein - 21.8 g
• Sodium - 160.5 mg
• Potassium - 217.5 mg
• Cholesterol - 128.3 mg
• Vitamin A - 0.4 %
• Vitamin C - 0 %
• Calcium - 1.3 %
• Iron - 4.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken, dark meat, drumstick, meat only, enhanced, cooked, braised?

Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised contain around 141.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised:

• 1 drumstick without skin: 141.5 grams
• 1 drumstick with skin: 157.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 100 gram: 149 grams
• 1 ounce: 42.2 grams
• 1 pound: 675.9 grams
• 1 kilogram: 1490 grams

If you are unsure about the size of your chicken, dark meat, drumstick, meat only, enhanced, cooked, braised, you can estimate that an average chicken, dark meat, drumstick, meat only, enhanced, cooked, braised contains about 141.5 calories. About 0% of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised calories come from carbs, 62% from protein, and 38% from fat.

How many carbs are in chicken, dark meat, drumstick, meat only, enhanced, cooked, braised?

Here is the carb content of standard serving sizes chicken, dark meat, drumstick, meat only, enhanced, cooked, braised:

• 1 drumstick without skin: 0 grams
• 1 drumstick with skin: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 141.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 52 minutes
• Diving - 86 minutes
• Yoga - 89 minutes
• Burpee - 32 minutes
• Bowling - 38 minutes
• Curling - 65 minutes
• Rowing - 77 minutes
• Cricket - 99 minutes
• Infrared Sauna - 23 minutes
• Shopping - 90 minutes

How many protein are in chicken, dark meat, drumstick, meat only, enhanced, cooked, braised?

Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised is a good source of quality protein, with just 1 drumstick without skin containing 21.8 grams.

Look at the list of protein content in different servings of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised:

• 1 drumstick without skin: 21.8 grams
• 1 drumstick with skin: 24.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 23 grams
• 1 ounce: 6.5 grams
• 1 pound: 104.3 grams
• 1 kilogram: 229.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken, dark meat, drumstick, meat only, enhanced, cooked, braised?

However, despite having all the nutritious qualities of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised, 1 drumstick without skin of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised:

• 1 drumstick without skin: 0 grams
• 1 drumstick with skin: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken, dark meat, drumstick, meat only, enhanced, cooked, braised?

Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised contain on average 6 grams of total fat per serve (1 drumstick without skin) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken, dark meat, drumstick, meat only, enhanced, cooked, braised:

• 1 drumstick without skin: 6 grams
• 1 drumstick with skin: 6.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.3 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.7 grams
• 1 kilogram: 63.3 grams