Chicken Chimichangas - calories, carbs, nutrition
Chicken Chimichangas contain several important nutrients: 1 Chimichanga only contains 397.6 calories, on average. However, more than 32% of chicken chimichangas is composed of carbs 32.4 grams. It also contains 22.7 grams of fat, 17.4 grams of protein and 2.8 grams of sugar.
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397.6 | 32.4 g (32%) | 17.4 g (17%) | 22.7 g (51%) | 2.8 g |
Chicken Chimichangas Nutritional Facts
Serving Size: 1 Chimichanga
- Carbs - 32.4 g
- Dietary Fiber - 2.5 g
- Sugars - 2.8 g
- Fat - 22.7 g
- Saturated - 6.1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.2 g
- Trans - 0 g
- Protein - 17.4 g
- Sodium - 266.1 mg
- Potassium - 39 mg
- Cholesterol - 84.9 mg
- Vitamin A - 9.1 %
- Vitamin C - 10.7 %
- Calcium - 4.2 %
- Iron - 3.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken chimichangas?
Chicken Chimichangas contain around 397.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken chimichangas:
- 1 Chimichanga: 397.6 grams
If you are unsure about the size of your chicken chimichangas, you can estimate that an average chicken chimichangas contains about 397.6 calories. About 32% of chicken chimichangas calories come from carbs, 17% from protein, and 51% from fat.
How many carbs are in chicken chimichangas?
Here is the carb content of standard serving sizes chicken chimichangas:
- 1 Chimichanga: 32.4 grams
Chicken Chimichangas also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 29,9 (net carbs = total carbs - fiber).
How does Chicken Chimichangas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Fat | 22.7/67 g | 44,3 g |
| Sodium | 266.1/2300 mg | 2033,9 mg |
| Cholesterol | 84.9/300 mg | 215,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Carbohydrates | 32.4/250 g | 217,6 g |
| Sugar | 2.8/75 g | 72,2 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 397.6/2000 Cal | 1602,4 Cal |
| Fat | 22.7/67 g | 44,3 g |
| Carbohydrates | 32.4/250 g | 217,6 g |
| Protein | 17.4/75 g | 57,6 g |
How long would it take to burn off 397.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 146 minutes
- Swimming - 33 minutes
- Bodyflex - 62 minutes
- Skipping - 65 minutes
- Basketball - 23 minutes
- Curling - 97 minutes
- Fencing - 95 minutes
- Cricket - 92 minutes
- Infrared Sauna - 75 minutes
- Sleep - 59 minutes
How many protein are in chicken chimichangas?
Chicken Chimichangas is a good source of quality protein, with just 1 Chimichanga containing 17.4 grams.
Look at the list of protein content in different servings of chicken chimichangas:
- 1 Chimichanga: 17.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken chimichangas?
However, despite having all the nutritious qualities of chicken chimichangas, 1 Chimichanga of chicken chimichangas comes with almost 2.8 extra grams of added sugar.
Compare the sugar content of different servings of chicken chimichangas:
- 1 Chimichanga: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken chimichangas?
Chicken Chimichangas contain on average 22.7 grams of total fat per serve (1 Chimichanga) – the majority - 16,6 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken chimichangas:
- 1 Chimichanga: 22.7 grams
