Chicken Buffalo Wings (Bison) - calories, carbs, nutrition
Chicken Buffalo Wings (Bison) contain several important nutrients: 6 ounce only contains 358 calories, on average. However, more than 42% of chicken buffalo wings (bison) is composed of carbs 33.3 grams. It also contains 7.9 grams of fat, 28.3 grams of protein and 0.5 grams of sugar.
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358 | 33.3 g (42%) | 28.3 g (36%) | 7.9 g (22%) | 0.5 g |
Chicken Buffalo Wings (Bison) Nutritional Facts
Serving Size: 6 ounce
- Carbs - 33.3 g
- Dietary Fiber - 1.3 g
- Sugars - 0.5 g
- Fat - 7.9 g
- Saturated - 3.2 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 4.7 g
- Trans - 0 g
- Protein - 28.3 g
- Sodium - 372 mg
- Potassium - 318 mg
- Cholesterol - 78 mg
- Vitamin A - 2.7 %
- Vitamin C - 2.3 %
- Calcium - 3.2 %
- Iron - 16.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken buffalo wings (bison)?
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Chicken Buffalo Wings (Bison) contain around 358 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken buffalo wings (bison):
- 6 ounce: 358 grams
- 1 ounce: 59.7 grams
If you are unsure about the size of your chicken buffalo wings (bison), you can estimate that an average chicken buffalo wings (bison) contains about 358 calories. About 42% of chicken buffalo wings (bison) calories come from carbs, 36% from protein, and 22% from fat.
How many carbs are in chicken buffalo wings (bison)?
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Here is the carb content of standard serving sizes chicken buffalo wings (bison):
- 6 ounce: 33.3 grams
- 1 ounce: 5.5 grams
Chicken Buffalo Wings (Bison) also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Chicken Buffalo Wings (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Sodium | 372/2300 mg | 1928 mg |
| Cholesterol | 78/300 mg | 222 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Carbohydrates | 33.3/250 g | 216,7 g |
| Sugar | 0.5/75 g | 74,5 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Fat | 7.9/67 g | 59,1 g |
| Carbohydrates | 33.3/250 g | 216,7 g |
| Protein | 28.3/75 g | 46,7 g |
How long would it take to burn off 358 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Walking - 75 minutes
- Pilates - 77 minutes
- Burpee - 64 minutes
- Bowling - 21 minutes
- Volleyball - 46 minutes
- Squash - 32 minutes
- Cricket - 30 minutes
- Gardening - 19 minutes
- Sleep - 24 minutes
How many protein are in chicken buffalo wings (bison)?
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Chicken Buffalo Wings (Bison) is a good source of quality protein, with just 6 ounce containing 28.3 grams.
Look at the list of protein content in different servings of chicken buffalo wings (bison):
- 6 ounce: 28.3 grams
- 1 ounce: 4.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken buffalo wings (bison)?
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However, despite having all the nutritious qualities of chicken buffalo wings (bison), 6 ounce of chicken buffalo wings (bison) comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of chicken buffalo wings (bison):
- 6 ounce: 0.5 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken buffalo wings (bison)?
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Chicken Buffalo Wings (Bison) contain on average 7.9 grams of total fat per serve (6 ounce) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 3.2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken buffalo wings (bison):
- 6 ounce: 7.9 grams
- 1 ounce: 1.3 grams
