Chicken Breasts Thin Sliced - calories, carbs, nutrition

Chicken Breasts Thin Sliced contain several important nutrients: 4 ounce only contains 110 calories, on average. However, more than 3% of chicken breasts thin sliced is composed of carbs 1 grams. It also contains 1 grams of fat, 26 grams of protein and 1 grams of sugar.

Chicken Breasts Thin Sliced - calories, carbs, nutrition
Chicken Breasts Thin Sliced nutrition facts

110
Cals

1 g (3%)
Net Carbs

26 g (89%)
Protein

1 g (8%)
Fats

1 g
Sugars

Chicken Breasts Thin Sliced Nutritional Facts

Serving Size: 4 ounce

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 1 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 26 g
  • Sodium - 75 mg
  • Potassium - 0 mg
  • Cholesterol - 65 mg
  • Vitamin A - 0 %
  • Vitamin C - 2 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken breasts thin sliced?

How many calories are in chicken breasts thin sliced - calories, carbs, nutrition

Chicken Breasts Thin Sliced contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breasts thin sliced:

  • 4 ounce: 110 grams
  • 1 container (20 oz): 550 grams
  • 1 ounce: 27.5 grams

If you are unsure about the size of your chicken breasts thin sliced, you can estimate that an average chicken breasts thin sliced contains about 110 calories. About 3% of chicken breasts thin sliced calories come from carbs, 89% from protein, and 8% from fat.

How many carbs are in chicken breasts thin sliced?

How many carbs are in chicken breasts thin sliced - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken breasts thin sliced:

  • 4 ounce: 1 grams
  • 1 container (20 oz): 5 grams
  • 1 ounce: 0.3 grams

Chicken Breasts Thin Sliced also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Chicken Breasts Thin Sliced fit into your Daily Goals?

How does Chicken Breasts Thin Sliced fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1/67 g66 g
Sodium75/2300 mg2225 mg
Cholesterol65/300 mg235 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates1/250 g249 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1/67 g66 g
Carbohydrates1/250 g249 g
Protein26/75 g49 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Swimming - 22 minutes
  • Boxing - 57 minutes
  • Skipping - 64 minutes
  • Basketball - 16 minutes
  • Curling - 79 minutes
  • Fencing - 66 minutes
  • Cricket - 31 minutes
  • Infrared Sauna - 88 minutes
  • Sleep - 34 minutes

How many protein are in chicken breasts thin sliced?

How many protein are in chicken breasts thin sliced - calories, carbs, nutrition

Chicken Breasts Thin Sliced is a good source of quality protein, with just 4 ounce containing 26 grams.

Look at the list of protein content in different servings of chicken breasts thin sliced:

  • 4 ounce: 26 grams
  • 1 container (20 oz): 130 grams
  • 1 ounce: 6.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken breasts thin sliced?

How many sugar are in chicken breasts thin sliced - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken breasts thin sliced, 4 ounce of chicken breasts thin sliced comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken breasts thin sliced:

  • 4 ounce: 1 grams
  • 1 container (20 oz): 5 grams
  • 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken breasts thin sliced?

How much fat is in chicken breasts thin sliced - calories, carbs, nutrition

Chicken Breasts Thin Sliced contain on average 1 grams of total fat per serve (4 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken breasts thin sliced:

  • 4 ounce: 1 grams
  • 1 container (20 oz): 5 grams
  • 1 ounce: 0.3 grams